Marilyn Thomas

I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.

Are you struggling with your mental health or feeling overwhelmed by life’s challenges? Sometimes, talking to someone outside your usual circle can provide fresh insight and relief. If this sounds familiar, I’m here to help.

I’m a qualified psychotherapist with over 4 years of experience and a registered member of the BACP, committed to ethical, compassionate care. I’ve supported a wide range of clients facing many different challenges. My integrative approach means I tailor therapy to suit your unique needs, creating a safe, non-judgmental, and gentle space for you to explore and grow.

I offer a free 15-minute phone consultation to discuss how I can support you. Therapy is available both short-term and long-term, online or over the phone, to fit your lifestyle and preferences. Reach out today to start your journey toward greater wellbeing.

The foundation of my practice is person-centred; however, depending on the areas you wish to focus on, I may also incorporate psychodynamic, CBT, and existential approaches. In addition to my private practice, I provide counselling and psychotherapy to organisations, including private and charitable groups offering postpartum support to mothers.

I work extensively with diverse clients presenting with a wide range of issues, including psychosexual concerns and age-gap relationships. Having now completed my postgraduate training in Psychosexual and Relationship Therapy, I enjoy working with both couples and individuals, helping them address challenges affecting their confidence, relationships, self-esteem, and sex life.

I also offer relationship and intimacy coaching sessions for both couples and individuals. 

The main areas of focus in my professional practice include:

Relationship issues

Psychosexual issues

Stress and anxiety

Depression

Self-esteem

Low confidence

Trauma (past and present)

Sexual and intimacy issues

I use a flexible, integrative approach, working with you either briefly on specific issues or more openly on deeper, past challenges. In our first session, we’ll explore what brought you here and decide the best way forward. Using a variety of techniques, I’ll help you understand how your mind, body, emotions, and relationships connect, so we can collaborate to create lasting, positive change.