Yesica Graham
Registered Member MBACP
Contact information
- Phone number
- 07554009178
Features
Availability
Mondays: 9-10am & 3-7pm
Tuesdays: 9-10am & 3-7pm
Wednesdays: 9am-12pm & 5-7pm
About me and my therapy practice
I know how hard life can sometimes be, and I also know how much talking to a professional can help. I was in therapy for several years, and that experience was what inspired me to train to become a therapist myself – so that I could also help other people who struggle. Life and its complexities can lead you to feel anxious and desperate. You might feel that things in your life are too much for you, or you might be feeling stuck. You might be struggling with self esteem or lack of motivation, or your thoughts have become too difficult to handle. Perhaps you are struggling with bereavement, shame or trauma.
My hope is to be able to support you in a way that you can understand yourself better and you feel more connected to your authentic self, and ultimately feel more content with your life.
Practice description
I work with young people (age 16+) & adults in different settings and from different backgrounds.
I use an integrative person-centred & trauma-informed counselling approach, which incorporates Transactional Analysis, Gestalt & Attachment theory.
I can offer a confidential, non-judgemental, safe environment for my clients to explore their issues and difficulties. Depending on the needs & preferences of the client, I may incorporate bodywork as well as talking therapy, so the work I do with each individual client is unique and tailored to them. I am bound by the Ethical Framework to ensure good practice.
I am fully insured.
I am also a fluent Spanish-speaker and I am equally confident working with clients in English or Spanish.
My first session
The first session, will be for my client and myself to get to know each other, and to explore their needs and expectations. This is for us to see if we are a good match to work together, and whether we want to go ahead with the support.
We will also complete an assessment in the first session, which includes structured questions to ensure our future work together targets the areas that are most meaningful to each client.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish