Hayley Moll

Please contact me for availability. I work full time across morning, afternoons and evenings both face to face in my practice and online. 

You might be someone who holds a lot together on the outside, while inside things feel overwhelming, self-critical or uncertain. Perhaps you struggle to set boundaries, trusting your voice or feel grounded in yourself or your relationships. If so, you’re not alone and there is nothing wrong with you.

Many of the patterns we carry began as responses to earlier experiences and unmet emotional needs. They can shape how we see ourselves, what we expect from others and how we move through the world.

Alongside my professional training, I bring a depth of personal and professional life experience. My aim is to offer not just knowledge, but a genuine sense of being met, heard and understood.

Together, we can work towards:

• Feeling more at ease within yourself

• Softening self-criticism and building self-trust

• Developing clearer, more comfortable boundaries

• Understanding your relational patterns

• Gaining clarity, confidence and self-acceptance

• Building tools and strategies that support you beyond therapy

I work holistically and integratively, drawing on a range of therapeutic approaches to meet you as an individual. Our sessions might be reflective, creative, structured or a blend. I am always guided by what feels most supportive for you.

At the heart of my approach is a belief in the power of relationship and connection. I offer a compassionate, attuned space where we can work collaboratively and at a pace that feels right. With care and respect for your unique experience.

This isn’t about rushing or fixing you. It’s about gently reconnecting mind, body and spirit. To support you to develop the clarity, compassion and self-awareness needed for lasting change.

If something here resonates, please reach out and see whether working together feels like a good fit.

https://www.acorntooaktherapy.co.uk

What to expect at the Initial phone conversation...

I offer a free 20 minute initial phone conversation where we can discuss what has brought you to therapy

What you may require from our working together.

It's also an opportunity to answer any questions you may have and decide whether I'm the right Therapist for you.

If we agree we can work together, we can book in a first session. 

What to expect at the first session...

During the first session we can talk through the therapeutic agreement between us. This is a written document that forms the basis for the way we work and sets out boundaries for our working relationship, confidentiality and legal information.

I will ask some questions regarding your health, background, will look at what is going on for you right now and build on information you have already shared.

To discuss any goals you may have and your aim for therapy. These may and can change as therapy progresses.

Each session will last up to 60 minutes

We will agree time and frequency of subsequent sessions.

Therapy can be short term or long term. There is no limit on the number of sessions.

To answer any questions you may have. (it's ok if you don't have any). 

Please contact me for availability. I work full time across morning, afternoons and evenings both face to face in my practice and online. 

Hi, I'm Hayley, a warm and intuitive Therapist. I specialise in relationship, identity, self esteem and confidence issues. You may experience negative/critical self talk. You may be feeling overwhelmed but struggling with boundaries and prioritising your needs. You may be feeling stuck, confused, lost or struggling with your relationships. Many of us have unmet childhood needs. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others. Therapy can find your voice, facilitate self acceptance, healing, transformation and growth,

I work holistically using a variety of theories with an integrative approach to suit each client. This can be through a combination of talking, creative tools or more structured sessions. Whichever feels right for you. We will work collaboratively at your pace with compassion and understanding, Relationship and connection is at the very heart of what I do.

Connecting mind, body and soul by developing compassion, clarity, insight and self awareness . My belief is we all have the power to heal. I am passionate about what I do and feel privileged to be able to do this work. To be alongside you, as you walk your own path to create a fulfilling, meaningful and authentic life.Please see my website for further details

https://www.acorntooaktherapy.co.uk

As clients we are vulnerable and taking the first step can feel daunting at any time. It could be the first time you have accessed therapy or talked about your situation. The thought of saying the words out loud may feel scary. I will aim to make you feel welcome and at ease.

I am a fully qualified Therapist and member of the BACP.   I have a wide range of experience working with clients at a local mental health charity and with the NHS. 

In addition to my qualifications, I bring over 20 years of professional experience and expertise from my background in Corporate HR advice/coaching, in both the public and private sector.

I work with adults, face to face, online and by telephone.

I am based at Sapphire Practice rooms with other Therapists in Southernhay, Exeter. It is a welcoming, tranquil space overlooking Southernhay gardens and the Cathedral. There is on-street parking outside.   

What to expect at the Initial phone conversation...

I offer a free 20 minute initial phone conversation where we can discuss what has brought you to therapy

What you may require from our working together.

It's also an opportunity to answer any questions you may have and decide whether I'm the right Therapist for you.

If we agree we can work together, we can book in a first session. 

What to expect at the first session...

During the first session we will talk through the therapeutic agreement between us. This is a written document that forms the basis for the way we work and sets out boundaries for our working relationship, confidentiality and legal information.

I will ask some questions regarding your health, background, will look at what is going on for you right now and build on information you have already shared.

To discuss any goals you may have and your aim for therapy. These may and can change as therapy progresses.

Each session will last up to 60 minutes

We will agree time and frequency of subsequent sessions.

Therapy can be short term or long term. There is no limit on the number of sessions.

To answer any questions you may have. (it's ok if you don't have any). 

Please contact me as I work afternoons and evenings 

I'm Hayley, a warm, intuitive and compassionate Therapist. I am passionate about helping and supporting you deal with any current or past issues causing you psychological distress or discomfort. I offer a calm, safe space to facilitate healing where you will be listened to, valued and heard.

I specialise in any relationship, communication, identity, self esteem and confidence issues.

You may be experiencing negative/critical self talk. You may be feeling overwhelmed but struggling to set boundaries and prioritise your needs. You may be feeling stuck, confused, lost, overwhelmed or struggling with your relationships.

Many of us have unmet needs from childhood which can cause us to repeat patterns of behaviour. Our past can affect how we think, feel and behave in the present. It can influence our perceptions, expectations, view of the world and others.

I work holistically using a variety of theories with an integrative approach to suit each client. This can be through a combination of talking, creative tools or more structured approach to sessions. Whichever feels right for you. We will work collaboratively at your pace with compassion and understanding,

I value our relationship and connection as human beings. This is at the very heart of what i do.

Connecting mind, body and soul by developing compassion, clarity, insight and self awareness. Therapy can help find your voice, facilitate self acceptance, healing, transformation and growth.

My belief is we all have the power to heal. I am passionate about what I do and feel privileged to be able to do this work. To be alongside you, as you walk your own path to create a fulfilling, meaningful and authentic life.

Please see my website for further details

https://www.acorntooaktherapy.co.uk

As clients we are vulnerable and taking the first step can feel daunting at any time. It could be the first time you have accessed therapy or talked about your situation. The thought of saying the words out loud may feel scary. I will aim to make you feel welcome and at ease.

I am a fully qualified Therapist and member of the BACP. I have a wide range of experience working with clients at a local mental health charity and with the NHS.

In addition to my qualifications, I bring over 20 years of professional experience and expertise from my background in Corporate HR advice/coaching, in both the public and private sector.

I work with adults, face to face, online and by telephone.

What to expect at the Initial phone conversation...

I offer a free 20 minute initial phone conversation where we can discuss what has brought you to therapy

What you may require from our working together.

It's also an opportunity to answer any questions you may have and decide whether I'm the right Therapist for you.

If we agree we can work together, we can book in a first session. 

What to expect at the first session...

During the first session we will talk through the therapeutic agreement between us. This is a written document that forms the basis for the way we work and sets out boundaries for our working relationship, confidentiality and legal information.

I will ask some questions regarding your health, background, will look at what is going on for you right now and build on information you have already shared.

To discuss any goals you may have and your aim for therapy. These may and can change as therapy progresses.

Each session will last up to 60 minutes

We will agree time and frequency of subsequent sessions.

Therapy can be short term or long term. There is no limit on the number of sessions.

To answer any questions you may have. (it's ok if you don't have any).