Suzanne Holland

I am an existential therapist with several years’ experience supporting clients in different mental health settings.  I also work in the charity sector and have previously worked in the NHS.

I feel that no-one knows your world as well as you do. However, sometimes, parts of that world can be difficult to explore and understand. I offer you a safe, secure space in which to do so, enabling you to confront challenges and understand relationships and personal boundaries. You can see how things could be different and what is within your power to change. My approach involves following a particular method of inquiry to help you do this. I’ll be alongside you, paying close attention to how you express things, through words, gestures and emotions, noticing also how these things feel in the space between us. I won’t direct you towards a particular course of action. Instead, I’ll bring encouragement, challenge and support in a place that exists just for you.  

I offer in-person sessions in Greenwich, SE10 and online sessions. I am situated 5 minutes’ walk from Maze Hill train station and a 5-minute bus ride from the DLR in Greenwich town centre. The Jubilee line is a 15-minute bus ride away at North Greenwich.

I offer a free, ‘no obligation’ preliminary 20-minute online session where you can discuss what brings you to therapy, I can answer any questions you have and we can consider next steps. This allows us to get a sense of what it would be like to work together.