Noreen Hashmi

I am qualified and registered counsellor.

Mostly I work online through Zoom and or Telephone, other platforms can be used to meet client needs

I am available from Monday to Saturday 

I respond back within 24 hours of being contacted.

Minimum number of sessions that I can offer is 6 and agree within the contract.

I am Intergrative Counsellor, predominanatly specialising in Person Centred Approach alongside Psychodymanic Approaches. I continue to attend personal and professional development courses to maintain high standards of practice.

This means that as an integrative counsellor I can help you explore your feelings, thoughts, create awareness and understand your present as well as your past events that may be impacting your present life. During our sessions we focus on you and your concerns.

By working together collaboratively and exploring your concerns and finding clarity can help one feel empowered and find your own solutions that are within you.

It can be difficult to ask a stranger for support, however, as a counsellor I am here to provide you with a safe none judgmental space to explore your feelings and thoughts and work on your goals.

 From my client work I have learnt that counselling helps when individuals are feeling; sad, angery, overwhelmed, anxious, disappointed, doubtful, alone, discouraged, uncertain, paralysed, ashamed,  sore, powerless, perplexed, useless, annoyed, diminished, embarrassed, inferior, upset, guilty, hesitant, vulnerable, hateful, dissatisfied, empty, unpleasant, miserable, unbelieving, despair, skeptical, frustrated, distrustful, distressed, lost, unsure, infuriated, pessimistic, dominated, tense, fearful, crushed, tearful, terrified, sorrowful, pained, grief, alarmed, tortured, weary, nervous, rejected,  scared, injured, pessimistic, worried, offended, let down, unhappy, disinterested, frightened, afflicted,  lifeless, aching, grieved, victimized, restless, heartbroken, agonized, threatened, pressurised, alienated.

I have listed some of these feeling words as human beings we do sometimes find hard to know how and what we are feeling, I hope this helps you realise how and what you are feeling. In counselling sessions we can work through these feelings and emotions and more.

Through counselling, I can help you install positivity in your life and grow emotionally, physically, psychologically and spiritually by becoming ; happy, calm, confident, understanding, great, playful, courageous, peaceful, reliable, energetic, at ease, liberated, comfortable, optimistic, pleased, free, delighted, provocative, encouraged, interested, satisfied, thankful, content, receptive, important, accepting, certain, kind, relaxed, satisfied, serene, blessed, reassured, loved, positive, strong, considerate, keen, affectionate, fascinated, earnest, intrigued, intent, absorbed, devoted, inspired, unique, determined, passionate, excited, tenacious, admired, enthusiastic, warm, curious, bold, secure, touched, brave, sympathetic, daring, open to ideas, fit to face challenges, comforted, re-enforced, empowered, hopeful. 

During our first session, we will get to know one another and also agree contract and make commitment on how we can work together, as well as agree your goals and what you would like to achieve from counselling and also the way forward to help you with your personal, emotional, spiritual and psychological growth.