Irma Goodwin

 I have availability for face to face sessions in Bexley DA5 1BF. I also offer on-line video (Zoom) and telephone sessions. 

On line working hours are Monday to Saturday 9am -19.30.

Face to Face Working hours are: Tuesday 9am - 12pm;

                                                             Wednesday 9am -12pm;

                                                              Thursday 9am - 12pm.

 I am a qualified Integrative Counsellor. There are a number of different challenges in life and events or unexpected personal , family changes or work related stress where you feel trapped, helpless and overwhelmed in your own thoughts, emotions and behaviour. 

I working with a different range of therapies: Cognitive Behavioural and Person - Centred. 

I have more professional practice in CBT: This focuses on how your thoughts, beliefs and attitude affect your feelings and actions.

If you are willing to do the work with your own inner world where you can share anything, to be heard , understood, feel safe, confident in judgement-free space I am there to help.

I have recognition in working with Difference and Diversity, working with Bereaved families and in person. I have the nationally approved Victim support Witness service, CBT level 2 and Foundation degree in Integrative Counselling.

I am fluent in English, Lithuanian and Russian languages.

I have therapy room in Bexley DA5 1BF, where you can feel comfortable and safe, well equipped with therapeutic resources. It is 5-7 minutes walking distance from the station and a large pay & display car park is located just around the corner.

My goals are to decrease the sense of personal distress, alleviate emotional pain or confusion, foster a more accurate understanding of your past and what you want for your future, improving self esteem, boosting your self reliance and facilitate positive change in your life.

First session is a chance to meet each other and for me to learn about you generally and to begin to get an idea of your expectations of therapy. Also, to answer any questions you may have. There is no pressure, then it is your choice if you feel safe and comfortable with me to continue your journey of therapy.

First session - 50 minutes.