Vaughan Sexton

Vaughan Sexton


Registered Member MBACP (Accredited)

Contact information

Phone number
07943114142

Contact Vaughan


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Essex

Essex CM1
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - london

london W1G
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - Edinburgh

Edinburgh EH1
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - London

London EC1V
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - London

London NW6
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - Manchester

Manchester M1
07943114142
Contact Vaughan for session rate.

Features

  • Concessionary rates

Availability

Availabilty & How to Make Contact

................

If you are ready to contact me, or simply want more information before making a decision, I encourage you to reach out and make contact.

You can ask me about appointments, session arrangements and whether my counselling services may be suitable for your situation.

I welcome enquiries from people who want to take a that first step towards greater self-understanding and emotional wellbeing.

I have real-life lived experiences that have shaped who I am.

.......................


Please see contact information below:



Appointments are booked according to availability



Mobile
+44 7943 114 142



Email:
vaughan@londoncounsellingservices.co.uk


Concessionary rates offered



.......................


Please take a moment to read through the information below and get a feel for how I work and what you can expect from counselling with me.

I hope it gives you a better understanding of the support I offer and helps you feel comfortable taking that first step towards beginning your counselling journey.

I look forward to the possibility of working with you.

What you will receive from me is real not spiel. 

About me and my therapy practice

Vaughan Sexton – Human




I am a BACP Registered and Accredited Psychotherapist and Counsellor, but first and foremost, I am a human being.



I bring with me a wealth of lived life experiences, challenges, achievements and lessons that have all played a part in shaping the person I am today.



I believe that the relationship we build together is at the heart of successful therapy. 

In the early stages of our work, I place great 
importance on getting to know one another, allowing us to build a genuine connection based on trust, understanding and mutual respect.



I fully appreciate that opening up to someone you have never met before can feel daunting, uncomfortable and even overwhelming. I get it.



My priority is to create a safe, welcoming and comfortable space where you feel able to be yourself, speak openly and explore whatever is going on for you, entirely at your own pace. 



There is no pressure or judgement and no expectation to share anything before you feel ready. I have extensive experience, working with 
people across a wide range of issues and challenges.



Alongside my professional experience, my own lived life experiences have helped me develop a deeper understanding of the difficulties 
we can encounter throughout life. I recognise that we all have our own stories, experiences and ways of navigating through life. 



Together, we can make sense of things, discover new perspectives and work towards positive change. Things can be different.

..........................

Professionally



I am a BACP Registered and Accredited Psychotherapist and Counsellor. BACP Accreditation is achieved by a very limited percentage
of BACP therapists.



..........................

Previous life experiences



Prior to becoming a BACP Registered and Accredited Psychotherapist and Counsellor. I have extensive experience working within corporate communications in London.

Practice description

What to expect



Our initial meeting is an opportunity for us to get to know one another and begin building a comfortable, trusting relationship.



It gives you the space to ask any questions you may have, share what has brought you to counselling and discuss what you would like to gain from the experience. 



We will take time to get to know each other - and to explore your individual needs, experiences and expectations, at a pace that feels right for you. 



There is no pressure to share everything straight away. This is your space, and we will work together to identify what feels 
most important to you.



Together, we can begin to explore your thoughts, feelings and experiences, helping you gain a deeper understanding of yourself 
and consider positive ways forward.

..........................

Areas of experience


 I have experience supporting individuals with a range of personal and emotional challenges, including:

  • Anxiety


  • Addiction


  • Anger

  • Phobias

  • Bereavement

  • Bullying

  • Work-related stress

  • Career difficulties

  • Depression

  • Domestic abuse

  • Family issues

  • LGBTQ+ related issues

  • Loneliness and isolation

  • Trauma

    ..........................

A Different Perspective


“Change the way we look at things, and the things we look at change.”

Sometimes, changing our circumstances isn’t immediately possible, but changing how we understand and respond to them can open 
the door to new possibilities.

Your journey is unique. We will take it one step at a time, together.


..........................

My first session

Client Reviews & Comments


.....


Becky P - Google Review - May 2024


My experience of having therapy with Vaughan was very positive. He is extremely professional, empathetic and a good listener. 

I would not hesitate to recommend Vaughan as a therapist.

Adam B - Google Review - April 2025

Vaughan provided exceptional guidance and support during our three years together. His expertise created a safe space for me to explore my thoughts and feelings. 

Thanks to Vaughan’s help, I’ve grown personally, improved my relationships, and found greater peace. I highly recommend Vaughan for compassionate and skilled therapy.


Paul W - Google Review - May 2025


I found this service after a colleague spoke very highly of Vaughan Sexton. At the time, I was struggling to cope with a number of issues in my life. 

During our sessions, Vaughan made me feel completely at ease. He helped me articulate patterns of negativity and develop practical strategies 
for loosening their grip. 

I can honestly say my life outlook has improved due to the care and attention I received during my time with Vaughan. I would not hesitate in recommending his services.

Marissa M - Google Review - February 2026

I had therapy sessions with Vaughan and I can’t imagine how I’d have got through everything without having those weekly sessions. 

He is down to earth, and really understood my background, which made it easy for me to talk to him. I’ve learnt so much about myself 
throughout the whole process and I’m incredibly grateful to have had that support throughout.

Working with him has made a big difference and I highly recommend.

Beth S - August 2026

I want to thank you for the support you've provided during our sessions. You've helped me through the toughest time of my life and supported me in exploring my childhood experiences. I am extremely grateful for that.

Rebeccah T - October 2026

The sessions we've had have been a great space to help me process some of the big life transitions recently, and I'm really thankful for that.

Types of therapy

CBT, Cognitive, Existential, Humanistic, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited