Vaughan Sexton

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.

Sessions are booked according to availability.

vaughan@londoncounsellingservices.co.uk

I’m an experienced BACP-accredited psychotherapist and counsellor. I offer a safe, confidential and supportive space for you to explore the challenges you’re facing and begin to understand what may be holding you back from living a more satisfying life. My approach, is laid back and non-judgemental. I have my own life experiences, which enhances my understanding of the work I participate in with my clients.

I realise that life can sometimes feel totally overwhelming, and there are times when anxiety, relationship difficulties or addictive behaviours can affect our day-to-day life and overall wellbeing. You may find yourself repeating patterns, feeling stuck or struggling to make sense of your thoughts and emotions.

My approach is to work with you to explore these difficulties at your own pace, helping you develop a deeper understanding of yourself, your experiences and the patterns that may be affecting your life. Together, we can begin to make sense of what’s happening beneath the surface and explore ways to move forward.

I believe that having the right space to talk openly, feel heard and understood, without fear of judgement, can be an important first step towards meaningful change. My aim is to support you in building greater self-awareness, developing healthier ways of coping and creating lasting changes that allow you to feel more confident, connected and in control of your life. I will help you untangle what's going on – so you can feel calmer and more in control on a day to day basis.

What to expect 

Our initial meeting is an opportunity for us to get to know each other, for you to ask any questions you may have, and for me to gain a better understanding of your individual needs and what has brought you to counselling. We can also explore your expectations and what you hope to gain from the process, giving us a starting point for working together.

I have experience working across a wide range of areas affecting emotional and psychological wellbeing, including addiction and recovery. Through my own life experiences, I have developed an understanding of the complexities and challenges people can face, and I recognise that everyone's journey is different. I aim to offer an empathetic, supportive and non-judgemental approach, where you feel comfortable exploring your experiences at your own pace.

Appointments and getting in touch

Taking the first step towards counselling can sometimes feel daunting, and you may have questions about how the process works or whether counselling is right for you. 

Finding the right support is of the utmost importance, and I want you to feel comfortable making that first connection.

Whether you are experiencing a particular difficulty or simply feel that something in your life needs to change, I offer a confidential and supportive space where you can begin to explore what is happening for you, at your own pace and without fear of judgement.

Contact Details

Telephone: 07943 114 142

Email: vaughan@londoncounsellingservices.co.uk

I've helped lots of people feel more in control – and I'd like to help you too.

Get in touch today.