Lesley Allen

Lesley Allen


Registered Member MBACP

Contact information

Contact Lesley


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Worthing

Worthing BN14
Contact Lesley for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

 I am a Relate trained counsellor and have an MA in Relationship Therapy. I  have been practising since 2007. Relationship therapy allows you to work through problems in your current relationship, look at how past relationships may be affecting your current one and explore ways of improving and strengthening your present relationship as well as future relationships.

I have experience of working with many issues connected with relationships, I offer a safe and non-judgemental space to explore the problems you may be facing.  I encourage communication in supporting clients to express their difficulties. Together we explore the familiar negative patterns recognising the triggers that can lead to conflict or withdrawal. I have noticed that once clients have a better understanding of why they, their partners or family members are triggered they are more willing to look for a more assertive and compassionate way to communicate. Subtle adjustments can make a huge difference in the satisfaction of any relationship. Improving communication can help couples re-connect, bringing greater intimacy into the relationship.

Practice description

Systemic and psychodynamic theory and practice underpin my work. I would describe my practice as integrative believing that there isn't just one therapeutic approach that fits all. I use elements of different approaches to help clients explore and cope with whatever problems they present to me.  


Currently I see clients from across the UK using zoom.


My first session

Initially I offer a free on-line consultation lasting approximately 30 minutes this is for us to meet one another and for me to answer any questions you may have.



What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Family therapy, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Families, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Brighton

Brighton BN1
Contact Lesley for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Relate trained counsellor and have an MA in Relationship Therapy. I have been practising since 2007. Relationship therapy allows you to work through problems in your current relationship, look at how past relationships may be affecting your current one and explore ways of improving and strengthening your present relationship as well as future relationships.

I have experience of working with many issues connected with relationships, I offer a safe and non-judgemental space to explore the problems you may be facing. I encourage communication in supporting clients to express their difficulties. Together we explore the familiar negative patterns recognising the triggers that can lead to conflict or withdrawal. I have noticed that once clients have a better understanding of why they, their partners or family members are triggered they are more willing to look for a more assertive and compassionate way to communicate. Subtle adjustments can make a huge difference in the satisfaction of any relationship. Improving communication can help couples re-connect, bringing greater intimacy into the relationship.


Practice description

Systemic and psychodynamic theory underpin my work. I would describe my practice as integrative believing that there isn't just one therapeutic approach that fits all. I use elements of different approaches to help clients explore and cope with whatever problems they present to me.

Currently I see clients from across the UK using zoom.

My first session

Initially I offer a free on-line consultation lasting approximately 30 minutes this is for us to meet one another and for me to answer any questions you may have.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Family therapy, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Families, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions