Helen Cupidon

Helen Cupidon


Registered Member MBACP

Contact information

Phone number
07999 976046

Contact Helen


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Therapist - Southwell

Southwell NG25
07999 976046
Sessions from £50.00

Features

  • Flexible hours available

Availability

I offer a flexible set of slots over the week, online and face to face, including early mornings, daytimes, evenings and weekends, to accommodate different lifestyles and commitments. 

About me and my therapy practice

I specialise in relationship counselling (multiple clients) and supporting individual clients seeking to explore and work on their relationship with others or with themselves.

I typically work with clients seeking support with wide range of issues that affect romantic and familial relationships, also friendships and relationships of a professional nature. Some examples are communication difficulties, trust issues, parenting challenges or long-term relationship fatigue.   Increasingly I also work with clients at the start of new chapter of their lives, such as getting married or building a positive co-parenting relationship after a romantic relationship has ended.

I started my relational counselling training with Relate in 2022 and have continued to work for this charity since this time and since completing the CPCAB accredited Level 5 certificate.  My training and work with Relate heavily influence the way I approach my counselling practice in terms of the service I offer and the ethics I follow.



Practice description

My approach is bespoke to each client or clients, depending on their goals, needs and preferences. I would typically offer or suggest different ways of working, based on counselling modalities or theories which I feel could be helpful, and it would be for you as the client or clients to decide if that feels comfortable for you, at that point in time.

My first session

There can be many reasons as to why we may wish or not wish to work with a particular counsellor and so, before we commit to working together, I first offer a 20 minute free online consultation, which is an opportunity for us to meet virtually, for you to ask any questions that you may have and also for me to understand a little more about what is bringing you to counselling at this point in time.


What I can help with

Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic, Relational, Systemic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English