Sophie Allen - therapist in chesterfield-s40

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Features

Flexible hours available
Concessionary rates

Availability

I offer

• In-person sessions in Chesterfield town centre

• Online via Microsoft Teams or telephone

• Mid-week evening sessions

Please feel free to get in touch to discuss current availability

email me - s.allentherapy@outlook.com

About me and my therapy practice

I’m Sophie, a Psychodynamic Therapist based in Chesterfield.

With over five years of experience supporting adults and young people through a broad range of issues and sexual trauma within the charity sector, I bring a compassionate, trauma-informed approach to therapy.

I work with people facing challenges such as:

• Relationship difficulties

• Trauma

• Grief and loss

• Identity concerns

• Addictions, anxiety, and depression

• Low self-esteem and major life transitions

My priority is creating a safe, trusting space where you feel supported and understood.

Practice description

My therapeutic style is rooted in Psychodynamic principles, combined with a person-centred ethos.

Together, we’ll explore patterns, experiences, and relationships that may be shaping your present, while keeping the focus on what matters most to you.

I offer a grounded, non-judgemental space where you can speak openly and begin to build clarity, confidence, and emotional wellbeing.

My first session

Finding the right therapist is an important part of the process, so I offer a free 15 minute initial chat to help you decide if therapy with me, feels right for you.

50 minute sessions are charged at £70

Reduced rates are available for block bookings;

£65 per session for 4 sessions or £60 per session for 6 sessions

Block bookings are paid in advance by bank transfer.

Email me for more information - s.allentherapy@outlook.com

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Interpersonal, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English