Chrissie Lyon

If your life has been affected by trauma, I'm here to help

I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you are struggling with feelings of anxiety, depression or having difficulty in your relationships.

If you feel that you aren’t able to fully express your feelings and are feeling lonely and isolated, I can offer you a place where you feel heard and understood.

It can be hard to deal with feelings and issues alone. I’ll be with you to support you to explore your feelings and the problems you are experiencing in a calm, accepting, non-judgemental space.

We can work together and I can be by your side as you talk about what you need to work through. Talking things through can help you recognise the resources you have within yourself and be able to look to the future. 

Beginning counselling is a brave step but can be a huge source of relief

Sessions are 50 minutes and I currently offer sessions remotely by phone or Zoom. I have some flexibility around session times so hopefully we can find a time that works for you. 

I offer a free 20 minute phone call for us to introduce ourselves and for me to answer any questions you may have. 

This will give us an opportunity to talk through your needs and expectations of counselling and decide if it's right for you.