Jessica Norte

I currently have some flexibility in my availability, please feel free to get in contact to find a suitable time for both of us.

Students' rate is available on request.

Hi, I am Jessica. I’m a professional, experienced, down-to-earth counsellor offering a space where you can talk openly without fear of judgment. Whether you’re feeling anxious, low, or overwhelmed, I’ll work alongside you to better understand what’s going on and support meaningful change at your own pace.

I am a Psychodynamic and Person-Centred Counsellor, working with adults (18+) experiencing a range of emotional and psychological difficulties. I have a BA Hons Level 6 qualification in Counselling with a further specialty in Counselling for Depression (PCE-CFD), together with BACP Accreditation. 

I offer a warm, supportive, and confidential space where you can take time to explore whatever feels important to you. Together, we can gently make sense of what’s on your mind — whether that’s present or past feelings/experiences. 

I have a particular passion for working with low self-esteem and confidence. I value supporting clients to reconnect with who they are. I see this confidence as something that has always been there, but may have become hidden through life experiences.

At first instance we can have a 15mins free phone call where I can explain a little bit more about how I work and any practical details, and you will have the chance to ask any questions. 

If we agree to start sessions, the first session will be mainly to gather some general information about the reason(s) you have reached out to start counselling. The first session will feel more structured than the following ones.

Taking the first step can feel difficult, but you don’t have to face things alone.