Amanda Smith

Availability online counselling sessions available. Also walk and talk sessions available. I have rooms for face to face sessions near Rickmansworth and Chalfont St Peter, Bucks.

I am an integrative psychotherapist which means that I use a variety of counselling modalities to help you achieve your goals for counselling.  This allows me to work uniquely with each client in a very flexible and adaptable way.  I use a combination of Cognitive behavioural therapy (CBT), Personal Centred and Psychodynamic counselling modalities.

I am non judgemental, respectful, empathic and I am passionate about mental wellness . I offer a nurturing environment where you will be listened to, valued and accepted as we work together.

Do you struggle with negative feelings such as "I'm not good enough" or " I am a failure"? Counselling can help you understand your thoughts, beliefs and emotions.  Sometimes we just need a confidential  space to bring issues in life, to gain perspective and make positive changes.  I aim to help you achieve your goals for counselling, whatever they may be.

Do not hesitate to contact me and we can have a chat about the possibility of working together, without commitment. 

The first session will consist of finding out what you need from our sessions together and how we can aim to work towards that goal(s).

I will take an assessment which provides an overview of what you need and helps to provide a framework for our work together.  

I have availability on Monday daytime, Tuesday daytime and Thursday daytimes.  I work from a consulting room within a pharmacy which has some parking spaces at the front and also available parking locally within residential roads.

I am an integrative counsellor who uses CBT, person centred and psychodynamic evidence-based modalities of counselling to provide you with sessions which will meet your needs and deal with your issues and goals for seeking counselling.

I am professional, warm, non-judgemental and have a passion to see my clients thrive.   Counselling really does change lives . 

I am happy to provide a free telephone chat of up to 15 minutes.  I can provide help with anxiety, depression, OCD, addiction, relational issues, marital issues, eating disorders, bereavement, anger, abuse, work-related issues and trauma. Talk therapy helps to gain greater understanding and perspective of ourselves.

We will have a chat about what you want from counselling, issues you may wish to address or goals you may wish to achieve. Sometimes there is no 'single issue', there can be many reasons you wish to have counselling.