Tilly Line

I am currently available on:

• Monday afternoons and evenings
• Tuesday afternoons and evenings
• Wednesday afternoons and evenings
• Thursday mornings
• Sunday mornings

Sessions are 50 mins in length. 

£60 for individual counselling

£80 for relationship counselling

Sessions are 50 minutes long and usually take place weekly.

Finding yourself looking for a therapist can happen for all sorts of reasons. You may be struggling with your relationships, feeling overwhelmed by emotions, caught in familiar patterns, or simply unsure of what needs to change. Whatever has brought you here, I offer a calm and non-judgemental space to explore what you're experiencing.

I am an integrative psychotherapeutic counsellor based in Bristol, supporting individuals, couples, and people in a range of relationship structures. 

In individual work we can explore what brings you to therapy and how it is affecting your life. This may include developing a deeper understanding of your emotional experiences, relationships, and recurring patterns, at a pace and in a direction that feels right for you.

With couples or more than one client, we can explore the dynamics between you, develop a clearer understanding of one another’s experiences, and consider how you might communicate and work through difficulties together.

I have supported clients with a range of experiences, including:

• Anxiety, depression, stress, or feeling overwhelmed
• Identity, sexuality, or relationship preferences
• Low self-esteem or loss of confidence
• Communication difficulties
• Navigating conflict more constructively
• Understanding and healing after betrayal
• Workplace relationships and recovery from burnout
• Differing expectations or life decisions, such as having children, moving in together, or committing to marriage or a civil partnership
• Considering whether to continue, change, or end a relationship
• Grief, including the loss of loved ones, changes in relationships, or life transitions

My practice welcomes and supports people of all sexual orientations, gender identities, and gender expressions.

I offer a free 15-min intro call where we can discuss what you're looking for and whether working together feels like the right fit.  Feel free to get in touch via email at counselling@tillyline.co.uk, or text or call 07434775986.  I aim to reply within 2 working days. 

As an integrative counsellor, I can draw on a range of psychotherapeutic theories and tools to help you explore your experiences, in a way that best supports your individual needs: 

Systemic therapy offers a supportive space for people to explore how their relationships work, looking at the patterns, dynamics, and how each person plays a part in both the strengths and the challenges within the ‘system’. Everyone is given equal space to share their perspective, with openness and without judgement. 

Psychodynamic therapy offers a space to explore how past experiences and unconscious patterns may be shaping your present relationships and emotional life. By bringing these influences into awareness, it can help foster deeper understanding and meaningful change. 

Narrative therapy invites us to look at the stories we tell about ourselves, and to consider how those stories have been shaped by the people, cultures, and environments around us. It’s a thoughtful and respectful approach that helps us explore our identities and experiences, making space for new perspectives and possibilities.

Acceptance & Commitment Therapy (ACT) offers an evidence-based approach to enhancing psychological flexibility. A key principle of ACT is the importance of identifying and clarifying our personal values so that we can make more intentional choices, including in our personal and professional relationships.

My training and qualifications include:

Relate - Post-Qualifying Certificate in Relational Counselling

UWE Bristol - MA Counselling and Psychotherapy (Distinction)

University of Cardiff - Acceptance and Commitment Therapy Part 1

UWE Bristol - Certificate in Counselling Skills

UWE Bristol - Post-Graduate Diploma Careers Coaching

I offer a first free 15 min session by phone.  This session would be spent exploring what has brought you to therapy.  We can also talk more about the ways I work and whether this fits with what you need and want.  

If you choose to schedule subsequent sessions, they would be 50 mins in length and would usually take place weekly.