Anne McEneaney

I am currently available for clients in-person or online.

You may need help with a general feeling of unhappiness or anxiety,  or you may have experienced a loss, or you may need to make sense of something.  I will provide you with a safe, calm, and confidential space for us to explore and process what is troubling you. 

I am a qualified and experienced psychodynamic counsellor.  In addition to my private practice, I volunteer as a staff counsellor for a North London counselling charity. For many years,  I worked for charities supporting families and women experiencing difficulty. 

I offer a supportive, warm approach to psychotherapy. The goal of our work together is to help you move to a place of understanding, healing, and acceptance. 

IN-PERSON SESSIONS: take place in comfortable, private consulting rooms where we will meet every week at the same time for 50 minutes. This will be your space to talk about whatever has been troubling you or causing you difficulties. 

ONLINE SESSIONS: are also available for anyone who finds it difficult to make in-person sessions.

I offer a free 20-minute phone conversation to discuss what has brought you to therapy and for us to get to know each other.  If we are both happy to proceed, we will agree on a time for an initial consultation so that we can talk about your past and present circumstances. Here we will establish whether time-limited or open-ended counselling would be better for you.  We will also agree on a day and time to meet for our weekly 50-minute sessions.

I work as a psychodynamic and ACT (Acceptance and Commitment Therapy) practitioner.  Helping people get more out of life is what  I feel passionate about.

Starting therapy and choosing a therapist can feel daunting.  I will provide you with a safe, non-judgemental space to explore and process what is troubling you.   

Psychodynamic counselling helps you understand how your  past affects you; how you may unconsciously  repeat patterns of behaviour which may no longer serve you.  Insight allows choice, you don't have to  feel defined by your past.   

ACT (Acceptance and Commitment Therapy) helps you discover what really matters to you; how to live a  meaningful  life even with pain.

IN-PERSON SESSIONS: take place in comfortable, private consulting rooms where we will meet every week at the same time for 50 minutes. 

ONLINE SESSIONS: are also available for anyone who finds it difficult to make in-person sessions.

As committing to therapy can feel daunting, I offer a free 20-minute phone conversation to discuss what you want to get out of  therapy and for you to ask me any questions you may have. If we are both happy to proceed, we will agree on a time and day for  our first session.  This first session  takes the form of an initial consultation.  The initial consultation  allows us to further explore  what you want from therapy  and for both of us to decide if I am the right therapist  to support you. If we both agree to proceed, we will agree on a day and time to meet for our weekly 50-minute sessions.