Helen Kapsali

Helen Kapsali


Registered Member MBACP

Contact information

Contact Helen


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Therapist - Hertfordshire and Essex

Hertfordshire and Essex CM23
Contact Helen for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an experienced practitioner in the field of Counselling Psychotherapy and have dedicated my career to helping clients achieve optimal mental and physical wellbeing.

I am passionate about helping clients navigate through life's challenges and achieve emotional wellbeing, develop inner strength and resilience.

Practice description

As an Integrative Counselling Psychotherapist, I empower clients by integrating evidence-based principles, including psychodynamic, humanistic and person centred disciplines and values.

I often analyse internal family structure and encourage exploration of past experiences, family dynamics and patterns in order to understand present ways of being.

I find it useful to collaborate with clients, in order to formulate an approach and create personalised programmes and interventions that are tailored to individual needs and incorporate what is most helpful for each client.

My first session

I offer a free introductory appointment to see if I am the right therapist for you.

What I can help with

Abuse, ADD / ADHD, Anxiety, Depression, Eating disorders, Health related issues, Neurodiversity, Obsessions, Relationships, Self esteem, Self-harm, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Greek

Therapist - London

London E6
Contact Helen for session rate.

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an experienced practitioner in the field of Counselling Psychotherapy and have dedicated my career to helping clients achieve optimal mental and physical wellbeing.

I am passionate about helping clients navigate through life's challenges and achieve emotional wellbeing, develop inner strength and resilience.



Practice description

As an Integrative Counselling Psychotherapist, I empower clients by integrating evidence-based principles, including psychodynamic, humanistic and person centred disciplines and values.

I often analyse internal family structure and encourage exploration of past experiences, family dynamics and patterns in order to understand present ways of being.

I find it useful to collaborate with clients, in order to formulate an approach and create personalised programmes and interventions that are tailored to individual needs and incorporate what is most helpful for each client.

My first session

I offer a free introductory appointment to see if I am the right therapist for you.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Depression, Disability, Eating disorders, Health related issues, Loss, Neurodiversity, Obsessions, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Greek