Helena Smith

Apologies I Temporarily have no Availability

I offer a safe space to to talk and explore anxiety, depression, family difficulties, relationship concerns or whatever is troubling you in a warm, supportive, friendly and confidential environment. 

It can be such a relief to share your worries and concerns about whatever is causing you stress or distress in your life. Sometimes, we need another person who isn't part of our family or friendship group. I can be that person, here to listen, understand and help you unravel those jumbled thoughts when life is feeling stressful. 

One of the areas I focus on is working with due to my own life experiences is grief and bereavement. Whether you have been recently bereaved or lost a loved one years ago and you feel this is affecting your life, I can be with you as you explore your feelings. We can talk about your loved one as you begin to make sense of your loss and how it fits into your life.

Before training to be a counsellor, I worked with people, in both health and education, where I was able to develop the skills to listen well and be with you as you work through whatever difficulties you bring. I am all about supporting you during the time we work together.

Don't hesitate to contact me for a chat together to see if I am the right person for you.

I have a light, modern office space in Longridge business centre, which provides us with a safe, private, space to work together.

I can provide tea, coffee and a comfortable chair.

If after reading my profile you think we may be able to work together either call or email me. I offer a free, introductory, no obligation, 15 minute meeting via phone, for both of us get a sense of how we might work together.

If you would like to review my privacy notice please email for a copy.