Jenni Griffiths - therapist in rayleigh-ss6

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Phone number: 07534661080

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Therapist - Rayleigh

Rayleigh SS6

07534661080

http://www.bellagray.co.uk/

Sessions from £50.00

Features

Flexible hours available
Concessionary rates

Availability

I am a full time therapist/coach so can offer flexible appointments, including evenings.

I can offer face-to-face sessions in my purpose-built therapy room at home, or alternatively can work online.

About me and my therapy practice

I am a therapist and coach who is passionate about helping people feel better so that they can move their lives forwards.

Everyone experiences challenges and difficulties at various times in their life and it’s not always possible, realistic or practical to get through them on our own.

• Sometimes we need someone impartial to just listen and not judge us; to help us let go of our feelings and thoughts in a safe space.

• Sometimes we need help to make sense of past events or to manage difficult emotions.

• Sometimes we need someone to support, challenge and motivate us as we step out of our comfort zone and start to embrace change.

Working with someone who is both a therapist and a coach allows you not only to become more aware of how past or present events are affecting you, but when you are ready, I can also help you to move forwards with greater feelings of empowerment, improved self-esteem and a new-found confidence. These lasting changes will allow you to enjoy healthier lifestyles, forge better relationships and give you the courage to embrace new opportunities.

Practice description

When you choose to work with me, I guarantee that I will provide a safe, confidential, and non-judgemental environment where you can explore your feelings and make sense of any issues that you are facing.

I work in an integrative way which means I am qualified to use a range of techniques that best suit you.

I will also empower you to make better and meaningful choices to improve your life so that you fulfil your potential.

My first session

All clients are invited to have a free, no obligation, discovery call (in person, telephone or online) before committing to sessions. This will allow us to gently explore your issues and to see if we are a good match for each other. It is also an opportunity for you to ask any questions you may have about my services and the way I work.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Depression, Development coaching, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited