Kelly Dodd - therapist in reading-rg1

Contact information

Phone number: 07459962809

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Therapist - Reading

Reading RG1

07459962809

https://unitatherapy.co.uk/

Sessions from £70.00

Features

Flexible hours available

Availability

Psychotherapeutic Counselling online or in a comfortable and private space at 'The Practice Rooms' in Reading Town centre.

About me and my therapy practice

Life can feel overwhelming, leaving you anxious, lost, or stuck in unhelpful patterns. Whether you're struggling with stress, low self-esteem, grief, or relationship challenges, I provide a compassionate, supportive space where you can reflect on your concerns and explore the changes you'd like to make.

My approach...

Is calm and welcoming, bringing my human side and sense of humour into sessions when appropriate. I enjoy getting to know my clients and creating an environment where you feel heard.

I know first hand how difficult it can be to share vulnerabilities, so I make sure to follow your pace and help you feel comfortable.

Practice description

Together, we can...

Identify the key areas you'd like to work on so we can focus on what is important to you.
Gently explore past experiences and their impacts on your present life.
Explore the effects of grief, loss, and significant life changes.
Overcome negative self-views, feelings of not being good enough, and self-doubt.
Work through the challenges faced in relationships and explore how these difficulties impact daily life.
Develop effective coping strategies to manage overwhelming emotions.
Counselling offers you an opportunity to regain control and move towards a happier and balanced life.

Professional Experience...

Since 2010, I have worked in Mental Health and Wellbeing Services across GP surgeries and the charity sector, providing emotional and practical support to individuals facing a wide range of challenges.

Mental Health & Wellbeing

Anxiety, depression, stress, low mood, self-esteem, and managing difficult thoughts and feelings.

Relationships & Life Pressures

Relationship and friendship difficulties, loneliness, bullying, financial stress, and work-related pressures.

Bereavement & Loss

Support with grief and significant life changes.

Long-Term Conditions & Dementia

Including support for carers and family members.

Trauma & Specialist Services

Experience supporting individuals affected by rape and sexual abuse (SARC), and working with Victim Support, including homicide services.

Qualifications...

I'm a qualified Psychotherapeutic counsellor and a registered member of the British Association for Counselling & Psychotherapy (BACP). I use a blend of Humanistic and Psychodynamic therapy.

BSc (Honours) Psychology with Counselling (currently studying)

CPCAB Level 5 Diploma in Psychotherapeutic Counselling

CPCAB Level 4 Diploma in Therapeutic Counselling

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

My first session

50 minute sessions are initially held weekly at an agreed day and time.
In person sessions are held in The Practice Rooms in Reading Town Centre.
Online sessions are held on Zoom or Google Meets.
The first session is a chance to get to know each other and establish the support you would like to receive in more depth.
I can hold regular reviews and maintain a flexible way of working to ensure my support works for you.

Get in touch...

Feel free to contact me to book a free consultation call. We can discuss the reasons you're considering counselling and to see if we feel if I am the right therapist to help.

If we agree to go ahead, we can arrange your first session.

What I can help with

Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited