Rachael Gaynon

Hello and welcome to Sana Te Psychotherapy. I’m Rachael and I welcome you to my page. Here is a little about me and my practice. I have worked for more than 25 years within university education, and currently within front line services and a local hospice alongside my private practice. These, and lived experiences, have allowed me to deeply understand and connect with how the impact traumas and emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I am also a qualified peri menopause/menopause wellbeing practitioner and am passionate about supporting women through this challenging part of life, as well as other transitional times of life.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, grief and traumas from working environments or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of CBT and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together.

I offer you a free initial 15 minute telephone consultation to provide an  opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.

I work from a lovely therapy room located in Dukinfield and also  Glossop.

 I also offer walk and talk sessions in the beautiful green spaces of the Glossop area and online sessions via zoom.

Hello and welcome to Sana Te Psychotherapy. I’m Rachael and I welcome you to my page. Here is a little about me and my practice. I have worked for more than 25 years within university education, and currently within front line services and a local hospice alongside my private practice. These, and lived experiences, have allowed me to deeply understand and connect with how the impact traumas and emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you. I am also a qualified peri menopause/menopause wellbeing practitioner and am passionate about supporting women through this challenging part of life, as well as other transitional times of life.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, grief and traumas from working environments or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

I am a qualified person-centred counsellor and this means I put you at the centre of our therapeutic relationship. I also bring elements of CBT and Psychodynamic work which supports learning about your childhood experiences and how they may impact on you now. My core belief is that you are the expert on yourself and how you are feeling and I would consider it a privilege to be beside you and share your journey to healing. I provide a warm, empathic, safe, non-judgmental space where you are fully accepted and welcomed as you are. I offer a free introductory telephone consultation to establish how we might begin the work together. 

I offer you a free 15 minute telephone consultation to provide a opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.

I offer face to face session in Glossop or walk and talk sessions in the beautiful green spaces  as well as on line sessions via zoom.

I also work from a lovely therapy room located in Dukinfield

Hello and welcome to Sana Te Psychotherapy. I’m Rachael and I welcome you to my page. Is menopause or peri menopause really affecting you? This is my online therapy offering for women experiencing peri menopause/menopause symptoms and distress. As a qualified person-centred counsellor as well as a peri menopause/menopause wellbeing practitioner, I am passionate about supporting women through this challenging time, as well as other transitional times of life. You may need just one or two sessions, you may need more depending upon how you are experiencing the ups and downs of the hormonal changes you are experiencing. Whatever your journey I am here to support you wherever you are via Zoom or telephone.

Here is a little about me and my practice. I have worked for more than 25 years within university education, and currently within front line services and a local hospice alongside my private practice. These, and lived experiences, have allowed me to deeply understand and connect with how the impact traumas and emotional experiences have on your everyday life. I am passionate about how strong the healing process can be when the right relationship qualities, approach and care are offered to you.

Having worked with people experiencing a wide range of issues, such as anxiety, low self-esteem, peri menopause and menopause changes, grief and traumas from working environments or unresolved childhood wounds, I have and continue to develop my practice and therapeutic services I offer to support you in whatever you are experiencing. I am passionate about supporting people who are in emotional distress.

I offer you a free initial 15 minute telephone consultation to provide an opportunity for you to tell me a little more about what has brought you to counselling, and for us both to see whether working together would be beneficial for you.