Isabella Redmond Styles - therapist in london-sw9

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Features

About me and my therapy practice

I am an experienced Psychodynamic Psychotherapist, trauma specialist and EMDR practitioner. I have consulting rooms in East Dulwich, London Bridge and Stockwell.

Alongside my private practice, I have experience working within NHS services and private psychiatric hospital settings. I have also taught psychotherapy internationally.

What I offer

Whether you’re dealing with challenges in interpersonal relationships, wanting to develop a better understanding of yourself, or looking to gain more insight into your feelings and the experiences that have shaped you, I work with a range of mental health issues and emotional challenges. This includes:

Anxiety

Addiction

Stress

Depression

Confidence and self-esteem

Relationship issues

Trauma and PTSD

Work-related burnout

Practice description

Sometimes our own feelings don’t make sense to us and we behave in ways we don’t understand. Psychotherapy aims to explore feelings and behaviour that affect our mental wellbeing and our relationships with others, but remain mostly outside of our awareness.

Working towards a greater understanding of our feelings, behaviour and relationships can help us overcome challenges and give us the freedom to lead a more fulfilling life.

Psychotherapy is a collaborative process where, as well as looking at what is going on for you in the here and now, we may spend time reflecting on your experiences growing up and exploring other memories. This is because making sense of the past can help us untangle the present and find our way towards the future we want.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Coercive control, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Narcissism, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Severe mental illness (SMI), Sexual identity, Sexuality, Stalking, Substance Dependency, Trauma, Women's issues

Types of therapy

Brief therapy, EMDR, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited