Jenny Hudson

Monday and Thursday daytime sessions currently available in East Grinstead.

Weekday evening sessions available in Hartfield.

Hello & welcome. I’m Jenny, and I specialise in working with parents, mums, dads, kids, grandparents and family groups. 

Having children changes us like nothing else. It is only very recently that we are starting to recognise the lasting mental health impact of traumatic pregnancy and birth experiences for Dads as well as Mums. And this is just the beginning for so many of us. We push our mental, emotional and physical health to the outer limits whilst contending with sleepless nights, post partum depression and anxiety and in the age of social media, the endless societal and cultural pressures to make it all look sparkling, fun and effortless. As our children grow up, the details change, but the relentless fears, concerns and stress often remain.

As an experienced psychotherapist, family support manager for a children’s healthcare charity, Mum and Step Mum who has herself lived through traumatic birth, and Post Natal Illness including depression, anxiety and PTSD, I have deep compassion for everyone who has become a parent or childcarer, and feels as though they are lost in the deep, dark woods. This is why I have spent 9 years developing my own approach to family distress, called The Clearing.

The Clearing is an holistic approach, context and living therapeutic model, comprised of eight interconnected access points or portals: rest, awareness, compassion, acceptance, connection, listening, gratitude and play. Each portal has the power to guide us and our incessant head noise beyond the world of distractions, inner criticism and anxiety, to a place of stillness within. This still place is where we are revived, nourished and inspired. It is where our true power lies.

The Clearing is non-linear and non-directive. It is a creative, gentle, organic flow, allowing us to effectively navigate and manage our life issues from a place of stillness, strength and clarity. My personal experience and that of the people I work with, is that we only heal and integrate when we feel safe, loved and accepted exactly as we are. This is what I offer to you as an individual, as a couple and as a family: warmth, empathic understanding and gentle guidance to see life through a clearer lens.

I work with anyone and everyone, and I have lots of experience of working with people who identify as neurodivergent, both diagnosed and undiagnosed. 

At my East Grinstead Practice, I offer ‘The Clearing Village’ group sessions for parents, grandparents and childcarers, who seek balance and equanimity in their relationships to self and other. I also work with just you, or you and your child, or you as a couple with or without your children present. Additionally, I work multigenerationally with groups of up to 10 people, alongside my husband, who is an experienced psychotherapist and clinical supervisor.

If what you have read about here on my page appeals to you, then I invite you to contact me so that we can discuss further.

Please Message, Call or Email me to arrange a free telephone consultation of up to 30 minutes:

07379 184741 / 01892 582996 

purplegoldpink@icloud.com

In the meantime, go well, and remember that you don’t have to walk this path alone anymore.

Parent, Couple, Children, Young People and Family Sessions available in North Kent, East and West Sussex.

Hello & welcome. I’m Jenny, and I specialise in working with parents, mums, dads, kids, grandparents and family groups.

Having children changes us like nothing else. It is only very recently that we are starting to recognise the lasting mental health impact of traumatic pregnancy and birth experiences for Dads as well as Mums. And this is just the beginning for so many of us. We push our mental, emotional and physical health to the outer limits whilst contending with sleepless nights, post partum depression and anxiety and in the age of social media, the endless societal and cultural pressures to make it all look sparkling, fun and effortless from the outside. As our children grow up, the details change, but the relentless fears, concerns and stress often remain.

As an experienced psychotherapist, Mum and Step Mum who has lived through traumatic birth, and Post Natal Illness including depression, anxiety and PTSD, I have deep compassion for everyone who has become a parent or childcarer, and feels as though they are lost in the deep, dark woods. This is why I have spent 9 years developing my own approach to family distress, and this called The Clearing.

The Clearing is an holistic approach, context and living therapeutic model, comprised of eight interconnected access points or portals: rest, awareness, compassion, acceptance, connection, listening, gratitude and play. Each portal has the power to guide us and our incessant head noise beyond the world of distractions, inner criticism and anxiety, to a place of stillness within. This still place is where we are revived, nourished and inspired. It is where our true power lies.

The Clearing is non-linear and non-directive. It is a creative, gentle, organic flow, allowing us to effectively navigate and manage our life issues from a place of stillness, strength and clarity. My personal experience and that of the people I work with, is that we only heal and integrate when we feel safe, loved and accepted exactly as we are. This is what I offer to you as an individual, as a couple and as a family: warmth, empathic understanding and gentle guidance to see our lives and relationships through a clearer lens.

I work with anyone and everyone, and I have lots of experience of working with people who identify as neurodivergent, both diagnosed and undiagnosed.

At my Haywards Heath practice, I offer ‘The Clearing Village’ group sessions for parents, grandparents and childcarers, who seek balance and equanimity in their relationships to self and other. I also work with just you, or you and your child, or you as a couple with or without your children present. Additionally, I can work in a multi-generational context with groups of up to 10 people, alongside my husband, who is an experienced psychotherapist and clinical supervisor.

If what you have read about here on my page appeals to you, then I invite you to contact me so that we can discuss further.

Please Message, Call or Email me to arrange a free telephone consultation of up to 30 minutes:

07379 184741 / 01892 582996 

purplegoldpink@icloud.com

In the meantime, go well, and remember that you don’t have to walk this path alone anymore.

Weekday Evening Sessions in Hartfield.

Hello & welcome. I’m Jenny, and I specialise in working with parents, mums, dads, kids, grandparents and family groups. 

Having children changes us like nothing else. It is only very recently that we are starting to recognise the lasting mental health impact of traumatic pregnancy and birth experiences not only for us Mums, but for Dads too. And this is just the beginning for so many of us. We push our mental, emotional and physical health to the outer limits whilst contending with sleepless nights, post partum depression, anxiety and often, post traumatic stress as the result of birth trauma. In the age of social media, we find ourselves contending with endless pressures to make our matrescence look sparkling, fun and effortless. As our children grow up, the details change, but the relentless fears, concerns and stress often remain.

As an experienced psychotherapist, Mum and Step Mum who has lived through traumatic birth, and Post Natal Illness including depression, anxiety and PTSD, I have deep compassion for everyone who has become a parent or childcarer, and feels as though they are lost in the deep, dark woods. This is why I have spent 9 years developing my own approach to family distress, called The Clearing.

The Clearing is an holistic approach, context and living therapeutic model, comprised of eight interconnected access points or portals: rest, awareness, compassion, acceptance, connection, listening, gratitude and play. Each portal has the power to guide us and our incessant head noise beyond the world of distractions, inner criticism and anxiety, to a place of stillness within. This still place is where we are revived, nourished and inspired. It is where our true power lies.

The Clearing is non-linear and non-directive. It is a creative, gentle, organic flow, allowing us to effectively navigate and manage our life issues from a place of stillness, strength and clarity. My personal experience and that of the people I work with, is that we only heal and integrate when we feel safe, loved and accepted exactly as we are. This is what I offer to you as an individual, as a couple and as a family: warmth, empathic understanding and gentle guidance to see our lives and relationships through a clearer lens.

I work with anyone and everyone, and I have lots of experience of working with people who identify as neurodivergent, both diagnosed and undiagnosed. 

At my Hartfield practice, I offer ‘The Clearing Village’ group sessions for parents, grandparents and childcarers, who seek balance and equanimity in their relationships to self and other. I also work with just you, or you and your child, or you as a couple with or without your children present. Additionally, I can work in a multi-generational context with groups of up to 10 people, alongside my husband, who is an experienced psychotherapist and clinical supervisor.

If what you have read about here on my page appeals to you, then I invite you to contact me so that we can discuss further.

Please Message, Call or Email me to arrange a free telephone consultation of up to 30 minutes:

07379 184741 / 01892 582996 

purplegoldpink@icloud.com

Weekday evening sessions currently available in Hartfield. 

Hello & welcome. I’m Jenny, and I specialise in working with parents, mums, dads, kids and young people, grandparents and family groups. 

Having children changes us like nothing else. It is only very recently that we are starting to recognise the lasting mental health impact of traumatic pregnancy and birth experiences not only for us Mums, but for Dads too. And this is just the beginning for so many of us. We push our mental, emotional and physical health to the outer limits whilst contending with sleepless nights, post partum depression, anxiety and often, post traumatic stress as the result of birth trauma. In the age of social media, we find ourselves contending with endless pressures to make our matrescence look sparkling, fun and effortless. As our children grow up, the details change, but the relentless fears, concerns and stress often remain.

As an experienced psychotherapist, Mum and Step Mum who has lived through traumatic birth, and Post Natal Illness including depression, anxiety and PTSD, I have deep compassion for everyone who has become a parent or childcarer, and feels as though they are lost in the deep, dark woods. This is why I have spent 9 years developing my own approach for parents, children, young people  and Families in distress: The Clearing.

The Clearing is an holistic approach, context and living therapeutic model, comprised of eight interconnected access points or portals: rest, awareness, compassion, acceptance, connection, listening, gratitude and play. Each portal has the power to guide us and our incessant head noise beyond the world of distractions, inner criticism and anxiety, to a place of stillness within. This still place is where we are revived, nourished and inspired. It is where our true power lies.

The Clearing is non-linear and non-directive. It is a creative, gentle, organic flow, allowing us to effectively navigate and manage our life issues from a place of stillness, strength and clarity. My personal experience and that of the people I work with, is that we only heal and integrate when we feel safe, loved and accepted exactly as we are. This is what I offer to you as an individual, as a couple and as a family: warmth, empathic understanding and gentle guidance to see our lives and relationships through a clearer lens.

I welcome anyone and everyone to The Clearing, and I have lots of experience of working with people who identify as neurodivergent, both diagnosed and undiagnosed: autistic, dyspraxic, ADHD, and/or people with learning difficulties.

At my Hartfield and East Grinstead practices, I offer ‘The Clearing Village’ group sessions for parents, grandparents and childcarers, who seek balance and equanimity in their relationships to self and other. Here, I welcome you to our sessions in a beautiful cabin, an yurt, and we also use a cozy firelit hall for larger groups, and retreats during autumn and winter.

I welcome just you, or you and your child, or you as a couple with or without your children present. Additionally, I welcome multi-generational family groups with groups of up to 10 people, alongside my husband, who is an experienced psychotherapist and clinical supervisor.

If what you have read about here on my page appeals to you, then I warmly welcome you to discuss further.

Please Message, Call or Email me to arrange a free telephone consultation of up to 30 minutes:

07379 184741 / 01892 582996 

purplegoldpink@icloud.com

In the meantime, go well, and remember that you don’t have to walk this path alone anymore.

Sessions available in locations across Kent, Bromley, Surrey and Sussex. 

Hello & welcome. I’m Jenny, and I specialise in working with parents, mums, dads, kids and young people, grandparents and family groups. 

Having children changes us like nothing else. It is only very recently that we are starting to recognise the lasting mental health impact of traumatic pregnancy and birth experiences not only for us Mums, but for Dads too. And this is just the beginning for so many of us. We push our mental, emotional and physical health to the outer limits whilst contending with sleepless nights, post partum depression, anxiety and often, post traumatic stress as the result of birth trauma. In the age of social media, we find ourselves contending with endless pressures to make our matrescence look sparkling, fun and effortless. As our children grow up, the details change, but the relentless fears, concerns and stress often remain.

As an experienced psychotherapist, Mum and Step Mum who has lived through traumatic birth, and Post Natal Illness including depression, anxiety and PTSD, I have deep compassion for everyone who has become a parent or childcarer, and feels as though they are lost in the deep, dark woods. This is why I have spent 9 years developing my own approach for parents, children, young people  and Families in distress: The Clearing.

The Clearing is an holistic approach, context and living therapeutic model, comprised of eight interconnected access points or portals: rest, awareness, compassion, acceptance, connection, listening, gratitude and play. Each portal has the power to guide us and our incessant head noise beyond the world of distractions, inner criticism and anxiety, to a place of stillness within. This still place is where we are revived, nourished and inspired. It is where our true power lies.

The Clearing is non-linear and non-directive. It is a creative, gentle, organic flow, allowing us to effectively navigate and manage our life issues from a place of stillness, strength and clarity. My personal experience and that of the people I work with, is that we only heal and integrate when we feel safe, loved and accepted exactly as we are. This is what I offer to you as an individual, as a couple and as a family: warmth, empathic understanding and gentle guidance to see our lives and relationships through a clearer lens.

I welcome anyone and everyone to The Clearing, and I have lots of experience of working with people who identify as neurodivergent, both diagnosed and undiagnosed: autistic, dyspraxic, ADHD, and/or people with learning difficulties.

At my Cudham practice, I offer ‘The Clearing Village’ group sessions for parents, grandparents and childcarers, who seek balance and equanimity in their relationships to self and other. Here, I welcome you to our sessions in a beautiful cabin, an yurt, and we also use a cozy firelit hall for larger groups, and retreats during autumn and winter.

I welcome just you, or you and your child, or you as a couple with or without your children present. Additionally, I welcome multi-generational family groups with groups of up to 10 people, alongside my husband, who is an experienced psychotherapist and clinical supervisor.

If what you have read about here on my page appeals to you, then I warmly welcome you to discuss further.

Please Message, Call or Email me to arrange a free telephone consultation of up to 30 minutes:

07379 184741 / 01892 582996 

purplegoldpink@icloud.com

In the meantime, go well, and remember that you don’t have to walk this path alone anymore.