Jenny Hudson
Registered Member MBACP
Contact information
- Phone number
- 07379 184741
Therapist - Hayward’s Heath
Features
- Flexible hours available
- Concessionary rates
Availability
Limited daytime and evening appointments currently available. I work in person and on the phone.
About me and my therapy practice
The counselling process I offer is specifically designed to support nervous system regulation and emotional safety. Together, we will navigate the life pressures that have brought you to this moment:
🌵 a n x i e t y
🌵 o v e r w h e l m
🌵 g r i e f
🌵 i d e n t i t y
🌵 l i f e t r a n s i t i o n s
🌵 r e l a t i o n s h i p i s s u e s
🌵 b u r n o u t
🌵 c r e a t i v e d e p r i v a t i o n
🌵 e m o t i o n a l w o u n d i n g
My work is rooted in the belief that we can facilitate positive change in our lives through:
🌱 r e l a t i o n s h i p
🌱 c r e a t i v i t y
🌱 p r e s e n c e
🌱 m e a n i n g
Alongside conversation, our work may include engaging the imagination, embodied awareness, symbolism, creative exploration, mindfulness, and gentle attention to what is seeking to emerge beneath the surface.
My intention is always to offer a space that feels safe, warm, collaborative and alive 🌿
I identify as neurodivergent and female, using she/her pronouns. I welcome clients of all genders, sexualities, relationship styles and neurotypes.
Practice description
My therapy offering honours your whole being: your emotional, psychological, creative, embodied and spiritual aspects. Alongside talking therapy, we may work creatively and imaginatively where appropriate, drawing upon nature, symbolism, imagery and mindfulness 🌿
The therapeutic space I hold for you has been shaped around four central values:
🌱 S a f e t y
🌬️ C o l l a b o r a t i o n
🪵 N o n - j u d g e m e n t
⛲️ H o l i s t i c A t t u n e m e n t
Here we create room for authenticity, depth, complexity and the slow unfolding of trust.
My first session
If you would like to explore the possibility of working together, then please reach out to me by phone / SMS or email: 07379 184741 / purplegoldpink@icloud.com to arrange a free initial phone call of up to 20 mins.
If it feels right for you, we'll then set up an initial meeting, which will be slightly longer than the usual 50 minutes, at no extra charge. During this session, we'll explore the headline issues in your life at the moment, and what you would like to look at in the counselling process.
Thank you for pausing to consider my offering. With much warmth, Jenny 🪷
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Cognitive, Integrative, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Outdoor therapy, Short term sessions
Languages spoken
English
Therapist - Hartfield
Features
- Flexible hours available
- Concessionary rates
Availability
I work weekdays, and currently have a number of daytime and evening slots available. I work in person and on the phone.
About me and my therapy practice
I offer counselling within a quiet, biophilic therapy space specifically designed to support nervous system regulation and emotional safety. Together, we will navigate the life pressures that have brought you to this moment:
🌵 a n x i e t y
🌵 o v e r w h e l m
🌵 g r i e f
🌵 i d e n t i t y
🌵 l i f e t r a n s i t i o n s
🌵 r e l a t i o n s h i p i s s u e s
🌵 b u r n o u t
🌵 c r e a t i v e d e p r i v a t i o n
🌵 e m o t i o n a l w o u n d i n g
My work is rooted in the belief that we can facilitate positive change in our lives through:
🌱 r e l a t i o n s h i p
🌱 c r e a t i v i t y
🌱 p r e s e n c e
🌱 m e a n i n g
Alongside conversation, our work may include engaging the imagination, embodied awareness, symbolism, creative exploration, mindfulness, and gentle attention to what is seeking to emerge beneath the surface.
My intention is always to offer a space that feels safe, warm, collaborative and alive 🌿
I identify as neurodivergent and female, using she/her pronouns. I welcome clients of all genders, sexualities, relationship styles and neurotypes.
Practice description
My therapy offering honours your whole being: your emotional, psychological, creative, embodied and spiritual aspects. Alongside talking therapy, we may work creatively and imaginatively where appropriate, drawing upon nature, symbolism, imagery and mindfulness 🌿
Sessions take place in a calm, biophilic setting, contained within over 200 acres of private, AONB countryside and woodlands. Walk and talk, and longer woodland-based, biophilic therapy options are also possible.
The therapeutic space I hold for you has been shaped around four central values:
🌱 S a f e t y
🌬️ C o l l a b o r a t i o n
🪵 N o n - j u d g e m e n t
⛲️ H o l i s t i c A t t u n e m e n t
Here we create room for authenticity, depth, complexity and the slow unfolding of trust.
My first session
If you would like to explore the possibility of working together, then please do reach out to me by phone/SMS or email: 07379 184741 / purplegoldpink@icloud.com to arrange a free initial phone call of up to 20 mins.
If it feels right for you, we'll then set up an initial meeting at The Heart Space Biophilic Therapy Centre in Hartfield, which will be slightly longer than the usual 50 minutes, at no extra charge. During this session, we'll explore the headline issues in your life at the moment, and what you would like to look at in our therapy process.
Thank you for pausing to consider my offering. With much warmth, Jenny 🪷
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Creative therapy, Integrative, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English