Ben Castle

Ben Castle


Registered Member MBACP

Unavailable from 12 February 2026 to 18 February 2027

Contact information

Contact Ben


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Therapist - Cardiff

Cardiff CF5
Sessions from £50.00

Features

  • Flexible hours available

Availability

I currently have availability on Thursdays 3-7pm for face-to-face or online sessions. 

If this doesn't work let me know, as other times may also be possible. 

About me and my therapy practice

I am a friendly and supportive counsellor who works in a collaborative and flexible way.

I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can help guide our conversations, you are ultimately the only expert on your life and are best placed to decide how to live it.

I believe that meaningful conversations can be incredibly powerful. Good therapy should give you a fresh perspective on familiar struggles and help you to become less stuck. While this process can be challenging at times, it should also be empowering and liberating and equip you with the strength and confidence you need to move closer towards the kind of life you wish to live.

Find out more about me here: https://bencastlecounselling.co.uk/about/ 

Practice description

I work with adults as well as children and young people aged 13 and above.

I can work with you briefly or longer term, depending on your needs and preferences.

I offer 55 minute sessions, face to face or online.

Prior to your first session, I offer a free 15 minute consultation to better understand what you are looking for and how we may work together.

I charge £50 per session, which is to be paid 48 hours prior to the session. I will explain how to pay when we speak.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Coercive control, Depression, Loss, Men's issues, Narcissism, Neurodiversity, Relationships, Self esteem, Stress, Work related issues

Types of therapy

Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Children

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited