Meizhen  Li

Meizhen Li


Registered Member MBACP

Contact information

Phone number
07522166618

Contact Meizhen


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Therapist - Worthing

Worthing BN11
07522166618
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a BACP registered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Chinese and English and offer therapy in both languages. The number of sessions needed can vary from person to person, depending on individual needs. I offer both long-term and brief psychodynamic therapy.

I provide a non-judgmental and containing space for you to explore any unresolved conflicts and issues hidden in your unconscious that may be affecting your thoughts and feelings. If you are seeking therapy for some particular reason, such as depression, anxiety, childhood trauma or difficult relationships, we can work together to explore how your current feelings and behaviour are influenced by your past experiences and get to the roots of the problem. Or if you have a genuine interest in exploring yourself and seeking self-knowledge, as well as relieving symptoms, have the capacity for self-reflection, and are naturally curious about your internal world, then psychodynamic therapy should work well for you.

If you have any inquiries, please contact me at lmz19900806@outlook.com  

Practice description

Psychodynamic therapy is guided by the core principle that the unconscious mind harbours deep-rooted feelings and memories that can affect our conscious mind and behaviour. You will be encouraged to talk freely and explore dreams, childhood experiences and memories. The spontaneity allows for true thoughts and feelings to emerge and I would go along with you in tracing the problem to the personal origins in your emotional life history. I offer you a reliable and understanding relationship for as long as you want to use it, to explore what is troubling you in depth so that you can free yourself to develop a more natural and spontaneous self.


My fee is £50 per session. The number of sessions needed can vary from person to person, depending on individual needs. Long-term therapy can take a year or more, lasting 50 or more sessions. Brief psychodynamic therapy could be as little as 12 sessions, which aims to work in a solution-focused way and is often done by determining a specific emotional area in which you want to focus on, and looking into this first.

As a registered member, I work in accordance with the professional standards of the British Association of Counselling and Psychotherapy (BACP). All your personal information will be kept securely and confidentially according to General Data Protection Regulation. 

What I can help with

Anger management, Anxiety, Child related issues, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Mandarin