Chantal Francis

I offer both individual and and couples therapy sessions online via Zoom, making it easy for you to fit therapy into your routine.

I'm currently open to new clients in the UK and internationally.

I offer 20 minute no fee New Client consultations for those who are curious about starting their therapy journey with me, where I am happy to answer your questions around the therapy I offer and working with me.

Integrative Psychotherapy- Rediscover Your Light

How are you doing? 

Maybe you've found yourself searching therapy options because life is feeling hard at the moment? Perhaps your energy levels, health, work and relationships are being negatively impacted? 

Or perhaps, there's nothing particularly 'wrong' with how things are going for you, yet you feel uninspired and in a bit of a rut.

Whatever circumstances have brought you to seek out and/or be curious about starting therapy, I'm here and happy to support you on your journey. 

As an Integrative therapist, I can work with you to discover and overcome what may be preventing you from living life in the ways that give you fulfilment.

Though therapy you have the opportunity to learn tools and techniques to navigate life from a more empowered place. In doing so, you will be rewriting your story from inside out and creating lasting positive transformation in your life.

I understand how starting therapy can be overwhelming, not to mention the process of choosing a therapist and that's why I offer a no fee, no obligation new client consultation. 

Shall we have a chat?

I offer integrative therapy, meaning I am here as your companion on your therapeutic journey and I will use a range of evidence-based therapeutic modalities depending your needs each session. These include; Person-Centred Therapy, ACT, Somatic Practice, IFS, Cognitive Analytical Therapy, so that we can tailor your therapy to you and your needs.

What I will add is that in my experience, it's less about finding the 'perfect' therapeutic modality, and more about having someone be there with you throughout your process, to witness and attune to you and what is presenting for you. This can make you feel seen in ways you've perhaps never experienced and can provide a profound healing experience for people during their therapy journey.

My ultimate goal is in supporting you to navigate life with confidence and make decisions that are in line with your values and goals. 

For more on my approach and the ways you can work with me, please see my website:

chantalfrancistherapy.com

The first therapy session is an opportunity to know more about you, your needs and goals. From there we develop a personalised roadmap that will help you achieve the resolutions you are seeking.