Lucy Sheils

Lucy Sheils


Registered Member MBACP

Contact information

Contact Lucy


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Therapist - London

London EC4A
Sessions from £90.00

Features

  • Concessionary rates

Availability

I work online and in person with clients from all over the UK. Feel free to get in touch to discuss further.

About me and my therapy practice

Hello, I’m Lucy Sheils, I’m a qualified integrative psychotherapist. I believe that no two people are alike—neither should their therapy be. I work with all sexualities and gender identities. My approach brings together a variety of therapeutic techniques. I work with clients experiencing a variety of challenges including anxiety, depression, relationship issues, sexuality, gender dysphoria, grief, trauma, and life transitions.            

Practice description

My goal is to offer a safe, non-judgmental space where you can openly explore your thoughts and feelings while working collaboratively toward solutions that are right for you. I strive to meet you where you’re at, uncovering insights together in a way that feels supportive and empowering. No matter what emotions you’re experiencing, we can work together to explore, understand, and navigate them.

As a gay psychotherapist, I bring both personal experience and professional expertise to the therapeutic relationship. Having been on my own journey, I deeply understand how daunting the exploration of sexuality and / or gender can be, particularly in a world that doesn’t always offer the acceptance or understanding we deserve. 

My first session

The initial session is an opportunity for us to get to know each other, explore what brought you to therapy, and determine if we’re a good fit for working together. There’s no fixed structure for this session, so we can focus on whatever feels important to you. This might include sharing what’s currently happening in your life and discussing some of your personal history. We’ll also have time to address any questions you may have about therapy in general or my approach in particular. 

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Depression, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Pet bereavement, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited