Ben White

I have current availability for weekday daytime and evenings, online and in person.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity issues, low self-esteem, perfectionism, anger problems, relationship and familial issues, trauma and addictions of all kinds. I work with adults and young people (18+) - unfortunately I do not work with individuals under the age of 18.

I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. I hope that this is the kind of change I can support my clients to achieve.

My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy. I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community and within prisons. I currently manage a small team of counsellors who treat addiction and trauma in a residential setting. I have a Masters degree in Addiction Psychology and Counselling as well as qualifications in Trauma Focused CBT and Exposure and Response Prevention. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage. For more info please check my website: www.benwhitetherapy.co.uk

I usually offer a free telephone consultation - we can spend some time discussing how therapy with me would work, what you would be looking to get out of it and how we can best work together to ensure that you get what you need!

I have current availability for weekday daytime and evenings, online and in person.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity issues, low self-esteem, perfectionism, anger problems, relationship and familial issues, trauma and addictions of all kinds. I work with adults and young people (18+) - unfortunately I do not work with individuals under the age of 18.

I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. I hope that this is the kind of change I can support my clients to achieve.

My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy. I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community and within prisons. I currently manage a small team of counsellors who treat addiction and trauma in a residential setting. I have a Masters degree in Addiction Psychology and Counselling as well as qualifications in Trauma Focused CBT and Exposure and Response Prevention. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage. For more info please check my website: www.benwhitetherapy.co.uk

I usually offer a free telephone consultation - we can spend some time discussing how therapy with me would work, what you would be looking to get out of it and how we can best work together to ensure that you get what you need!

I have current availability for weekday daytime and evenings, online and in person.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity issues, low self-esteem, perfectionism, anger problems, relationship and familial issues, trauma and addictions of all kinds. I work with adults and young people (18+) - unfortunately I do not work with individuals under the age of 18.

I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. I hope that this is the kind of change I can support my clients to achieve.

My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy. I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community and within prisons. I currently manage a small team of counsellors who treat addiction and trauma in a residential setting. I have a Masters degree in Addiction Psychology and Counselling as well as qualifications in Trauma Focused CBT and Exposure and Response Prevention. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage. For more info please check my website: www.benwhitetherapy.co.uk

I usually offer a free telephone consultation - we can spend some time discussing how therapy with me would work, what you would be looking to get out of it and how we can best work together to ensure that you get what you need!

I have current availability for weekday daytime and evenings, online and in person.

I’m an integrative counsellor, which means that I am always led by the people I work with, tailoring my approach to each individual client. I have experience of working with clients who have faced depression, anxiety, intrusive thoughts, identity issues, low self-esteem, perfectionism, anger problems, relationship and familial issues, trauma and addictions of all kinds. I work with adults and young people (18+) - unfortunately I do not work with individuals under the age of 18.

I came to therapy personally after reaching a point where my life felt out of control and no longer made sense. I knew I couldn’t continue on the path I was on. Therapy allowed me to find a way forward and to write a new, brighter future for myself. I hope that this is the kind of change I can support my clients to achieve.

My approach is calm, warm and welcoming: ensuring that my clients feel safe, supported and able to get the most out of therapy. I have worked in a variety of mental health settings, with asylum seekers and refugees, young adults in care, those wanting to change their behaviour around drugs and alcohol in the community and within prisons. I currently manage a small team of counsellors who treat addiction and trauma in a residential setting. I have a Masters degree in Addiction Psychology and Counselling as well as qualifications in Trauma Focused CBT and Exposure and Response Prevention. I also have a research background in problematic smartphone and social media usage and have experience supporting individuals change their behaviour around phone and social media usage. For more info please check my website: www.benwhitetherapy.co.uk

I usually offer a free telephone consultation - we can spend some time discussing how therapy with me would work, what you would be looking to get out of it and how we can best work together to ensure that you get what you need!