Anna Oller

I offer online therapy on a flexible schedule from Monday to Thursday. Please contact me for more information about my availability.

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and are now ready for support.

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy to adults in English and Polish.

My approach is warm, accepting and collaborative. I see therapy as a space where you can be yourself without judgement. Rather than telling you what to do, I will work alongside you to understand what you are experiencing, explore patterns that may no longer be helpful and find ways forward that feel right for you.

Having lived in different countries, including England, I understand some of the challenges of adapting to a new culture and finding a sense of belonging. I welcome people from diverse cultural and family backgrounds and work in an LGBTQIA+ affirmative and neurodiversity-sensitive way.

I can support you to work on discovering what is important and meaningful to you, and how to cope with life’s challenges and transitions. I can help you understand yourself better, how your past experiences and relationships have shaped you, and how you can change the patterns that are not working for you. I believe that you have unique insights and strengths that can lead to positive change. I work with you as an integrative counsellor, and I adapt my approach to suit your needs and preferences. I respect and value your diversity and identity, and I support you to achieve your goals.

The first session is an opportunity for us to get to know each other and see if we are a good fit. I charge a discounted fee of £45 for 50 minutes for this session.

I will explain how counselling works, what I can offer, and what the limits of confidentiality are. You will have a chance to ask any questions you may have and share your expectations and goals for counselling. I will listen to you with empathy, respect, and curiosity, and help you explore your feelings, thoughts, and challenges. You will decide how much you want to share and at what pace you want to go. The first session is also an opportunity for you to see if you feel comfortable with me and if my approach suits your needs.

I offer online therapy on a flexible schedule from Monday to Thursday. Please contact me for more information about my availability.

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and are now ready for support.

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy to adults in English and Polish.

My approach is warm, accepting and collaborative. I see therapy as a space where you can be yourself without judgement. Rather than telling you what to do, I will work alongside you to understand what you are experiencing, explore patterns that may no longer be helpful and find ways forward that feel right for you.

Having lived in different countries, including England, I understand some of the challenges of adapting to a new culture and finding a sense of belonging. I welcome people from diverse cultural and family backgrounds and work in an LGBTQIA+ affirmative and neurodiversity-sensitive way.

I can support you to work on discovering what is important and meaningful to you, and how to cope with life’s challenges and transitions. I can help you understand yourself better, how your past experiences and relationships have shaped you, and how you can change the patterns that are not working for you. I believe that you have unique insights and strengths that can lead to positive change. I work with you as an integrative counsellor, and I adapt my approach to suit your needs and preferences. I respect and value your diversity and identity, and I support you to achieve your goals.

The first session is an opportunity for us to get to know each other and see if we are a good fit. I charge a discounted fee of £45 for 50 minutes for this session.

I will explain how counselling works, what I can offer, and what the limits of confidentiality are. You will have a chance to ask any questions you may have and share your expectations and goals for counselling. I will listen to you with empathy, respect, and curiosity, and help you explore your feelings, thoughts, and challenges. You will decide how much you want to share and at what pace you want to go. The first session is also an opportunity for you to see if you feel comfortable with me and if my approach suits your needs.

Oferuję terapię online w elastycznych godzinach, od poniedziałku do czwartku. Proszę o kontakt w celu uzyskania informacji na temat mojej dostępności.

Jestem wykwalifikowaną terapeutką integracyjną, posiadam tytuł magistra Counselling and Psychotherapy i jestem członkinią BACP. Oferuję terapię online w języku polskim i angielskim.

W terapii oferuję bezpieczną, wspierającą i wolną od oceniania przestrzeń, w której możesz przyjrzeć się swoim emocjom, relacjom i doświadczeniom oraz lepiej zrozumieć siebie. Wspólnie możemy zastanowić się nad tym, co jest dla Ciebie trudne, i poszukać sposobów, które pomogą Ci lepiej radzić sobie z obecną sytuacją.

Wspieram osoby doświadczające trudności w relacjach, problemów rodzinnych, obniżonego poczucia własnej wartości, lęku, trudności związanych z tożsamością oraz poczucia, że nie pasują do swojego otoczenia. Pracuję również z osobami, które przechodzą przez ważne zmiany życiowe, doświadczenie emigracji lub trudności związane z życiem pomiędzy różnymi kulturami.

Mam doświadczenie życia w różnych krajach, w tym w Anglii, co pozwala mi lepiej rozumieć wyzwania związane z odnalezieniem się w nowym środowisku, różnicami kulturowymi oraz poczuciem przynależności.

Cenię indywidualność każdej osoby i uwzględniam jej kulturę, język, historię rodzinną oraz indywidualne potrzeby. W swojej pracy uwzględniam również neuroróżnorodność i oferuję terapię afirmującą LGBTQIA+.

Nie musisz mieć wszystkiego poukładanego ani dokładnie wiedzieć, czego potrzebujesz od terapii. Możemy zacząć od tego, co jest dla Ciebie ważne w tym momencie, i wspólnie znaleźć odpowiedni kierunek.

Mogę pomóc Ci lepiej zrozumieć, co jest dla Ciebie ważne, a także znaleźć sposoby radzenia sobie z wyzwaniami i zmianami, które przynosi życie. Wspólnie możemy przyjrzeć się temu, jak Twoje wcześniejsze doświadczenia i relacje wpłynęły na to, kim jesteś dzisiaj, oraz zastanowić się, jak możesz zmienić schematy, które nie są już dla Ciebie pomocne.

Wierzę, że masz własne zasoby, mocne strony i ważne spostrzeżenia, które mogą pomóc Ci wprowadzić pozytywne zmiany. Jako terapeutka integracyjna dostosowuję sposób pracy do Twoich indywidualnych potrzeb i preferencji.

Szanuję i doceniam różnorodność oraz tożsamość każdej osoby. Wspieram Cię w lepszym poznaniu siebie i w dążeniu do celów, które są dla Ciebie ważne.

Pierwsza sesja jest okazją, abyśmy mogli się poznać i sprawdzić, czy dobrze czujesz się w kontakcie ze mną i czy mój sposób pracy odpowiada Twoim potrzebom. Za pierwszą, 50-minutową sesję pobieram obniżoną opłatę w wysokości £45.

Podczas pierwszego spotkania wyjaśnię, jak wygląda terapia, co mogę Ci zaoferować oraz jakie są zasady poufności i jej ograniczenia. Będziesz mieć możliwość zadania pytań oraz podzielenia się swoimi oczekiwaniami i celami związanymi z terapią.

Będę Cię słuchać z empatią, szacunkiem i otwartością, pomagając Ci przyjrzeć się Twoim emocjom, myślom i trudnościom. To Ty decydujesz, ile chcesz powiedzieć i w jakim tempie.

Pierwsza sesja jest również okazją, aby sprawdzić, czy czujesz się ze mną komfortowo i czy mój sposób pracy jest dla Ciebie odpowiedni.

I offer online therapy on a flexible schedule from Monday to Thursday. Please contact me for more information about my availability.

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and are now ready for support.

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy to adults in English and Polish.

My approach is warm, accepting and collaborative. I see therapy as a space where you can be yourself without judgement. Rather than telling you what to do, I will work alongside you to understand what you are experiencing, explore patterns that may no longer be helpful and find ways forward that feel right for you.

Having lived in different countries, including England, I understand some of the challenges of adapting to a new culture and finding a sense of belonging. I welcome people from diverse cultural and family backgrounds and work in an LGBTQIA+ affirmative and neurodiversity-sensitive way.

I work integratively, drawing on different therapeutic approaches and adapting our work to your individual needs, preferences and goals.

Our sessions may help you develop a better understanding of yourself, your emotions and your relationships, as well as explore patterns that may no longer be helpful to you.

I can support you with issues including anxiety and stress, self-esteem, relationships, identity, cultural and life transitions, and experiences of feeling different or not belonging.

The pace and direction of therapy are collaborative. You decide what you want to explore, while I offer a supportive, non-judgemental space in which we can work through what is important to you.

The first session is an opportunity for us to get to know each other and see if we are a good fit. I charge a discounted fee of £45 for 50 minutes for this session.

I will explain how counselling works, what I can offer, and what the limits of confidentiality are. You will have a chance to ask any questions you may have and share your expectations and goals for counselling. I will listen to you with empathy, respect, and curiosity, and help you explore your feelings, thoughts, and challenges. You will decide how much you want to share and at what pace you want to go. The first session is also an opportunity for you to see if you feel comfortable with me and if my approach suits your needs.

 I offer online therapy on a flexible schedule from Monday to Thursday. Please contact me for more information about my availability.

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and are now ready for support.

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy to adults in English and Polish.

My approach is warm, accepting and collaborative. I see therapy as a space where you can be yourself without judgement. Rather than telling you what to do, I will work alongside you to understand what you are experiencing, explore patterns that may no longer be helpful and find ways forward that feel right for you.

Having lived in different countries, including England, I understand some of the challenges of adapting to a new culture and finding a sense of belonging. I welcome people from diverse cultural and family backgrounds and work in an LGBTQIA+ affirmative and neurodiversity-sensitive way.

I can support you to work on discovering what is important and meaningful to you, and how to cope with life’s challenges and transitions. I can help you understand yourself better, how your past experiences and relationships have shaped you, and how you can change the patterns that are not working for you. I believe that you have unique insights and strengths that can lead to positive change. I work with you as an integrative counsellor, and I adapt my approach to suit your needs and preferences. I respect and value your diversity and identity, and I support you to achieve your goals.

The first session is an opportunity for us to get to know each other and see if we are a good fit. I charge a discounted fee of £45 for 50 minutes for this session.

I will explain how counselling works, what I can offer, and what the limits of confidentiality are. You will have a chance to ask any questions you may have and share your expectations and goals for counselling. I will listen to you with empathy, respect, and curiosity, and help you explore your feelings, thoughts, and challenges. You will decide how much you want to share and at what pace you want to go. The first session is also an opportunity for you to see if you feel comfortable with me and if my approach suits your needs.

I offer online therapy on a flexible schedule from Monday to Thursday. Please contact me for more information about my availability.

Life can sometimes feel overwhelming, confusing or difficult to make sense of. You may be struggling with anxiety, relationships, self-esteem, identity or a significant change in your life. Perhaps you have been coping on your own for a long time and are now ready for support.

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the BACP. I offer online therapy to adults in English and Polish.

My approach is warm, accepting and collaborative. I see therapy as a space where you can be yourself without judgement. Rather than telling you what to do, I will work alongside you to understand what you are experiencing, explore patterns that may no longer be helpful and find ways forward that feel right for you.

Having lived in different countries, including England, I understand some of the challenges of adapting to a new culture and finding a sense of belonging. I welcome people from diverse cultural and family backgrounds and work in an LGBTQIA+ affirmative and neurodiversity-sensitive way.

I can support you to work on discovering what is important and meaningful to you, and how to cope with life’s challenges and transitions. I can help you understand yourself better, how your past experiences and relationships have shaped you, and how you can change the patterns that are not working for you. I believe that you have unique insights and strengths that can lead to positive change. I work with you as an integrative counsellor, and I adapt my approach to suit your needs and preferences. I respect and value your diversity and identity, and I support you to achieve your goals.

The first session is an opportunity for us to get to know each other and see if we are a good fit. I charge a discounted fee of £45 for 50 minutes for this session.

I will explain how counselling works, what I can offer, and what the limits of confidentiality are. You will have a chance to ask any questions you may have and share your expectations and goals for counselling. I will listen to you with empathy, respect, and curiosity, and help you explore your feelings, thoughts, and challenges. You will decide how much you want to share and at what pace you want to go. The first session is also an opportunity for you to see if you feel comfortable with me and if my approach suits your needs.