Katja Falinski

I offer 50-minute therapy sessions online and in person in Queen’s Park, London. A free introductory consultation is available.  

I am a qualified Person-Centred counsellor with a BA (Hons) in Counselling from the Metanoia Institute. My work is informed by my own multicultural background and my experience of living between different cultures and languages.

I work with adults and young adults experiencing the effects of trauma, emotionally unsafe relationships, loss, shame, anxiety and emotional overwhelm. My work is grounded in the belief that difficult emotions and patterns often make sense in the context of our history, relationships and life experiences.

Alongside talking therapy, I am trained in Brainspotting (BSPUK), a gentle body-based approach that can support deeper processing when appropriate.

My work is Person-Centred, relational and trauma-informed. I see therapy as a collaborative process built on trust, honesty and understanding, where thoughts, emotions and experiences can be explored at a pace that feels manageable for you.

Rather than focusing on “fixing” symptoms or finding quick solutions, I aim to offer a space where you can feel heard, understood and supported in making sense of whatever you may be facing.

I offer a free introductory session, either online or in person, giving us an opportunity to meet and talk about what is bringing you to therapy at this point in your life. It is also a chance to explore whether working together feels right for you.

If we decide to continue, ongoing sessions last 50 minutes and usually take place weekly, although this can be discussed together depending on your circumstances and what feels most supportive.