Ronnie Seaward

I offer flexible daytime and evening appointments from my practice in Leeds. Sessions are held in person or online, depending on what suits you best. I also offer reduced rates for student counsellors and those on lower incomes.

Hi, I’m Ronnie — a qualified counsellor and psychotherapist.

If you’ve tried counselling before and it didn’t quite work, it may be because the relationship didn’t feel right. I work in an honest, authentic way because therapy doesn’t need to feel formal, intimidating, or full of labels.

I’m a BACP-registered, qualified therapist who believes the therapeutic relationship comes first. From there, I draw on different counselling approaches depending on what you need — whether you’re struggling with anxiety, low mood, identity issues, relationships, or feeling stuck.

My aim is to offer down-to-earth counselling where you can speak openly, be challenged when helpful, and feel understood rather than analysed.

I support people navigating:

• Anxiety, intrusive thoughts, and overwhelm
• Low self-esteem and confidence
• Men’s mental health and emotional expression
• LGBTQ+ identity, coming out, and internalised shame
• Relationship difficulties and intimacy
• Feeling stuck, lost, or disconnected

Many of my clients come from varied backgrounds and communities across Leeds, and I value the richness of your experience. 

Whether you’re feeling stuck, overwhelmed, or just unsure where to begin, we’ll work together to make sense of what’s going on and find a way forward that feels right you. Therapy isn’t just about coping—it’s about figuring out what your needs are, exploring patterns you feel don't work for you and finding yourself again. 

You don’t need to be in crisis to come to therapy. You just need to be you. Whether you’re feeling stuck, low, overwhelmed, anxious—or simply unsure what’s going on—it all counts. We all hit those moments.

In our sessions, we’ll work together to:

• Untangle the stuff that feels heavy or confusing

• Identify what you need (even if you’re not sure yet)

• Explore the past if it feels relevant—regrets, resentments, or patterns that linger

• Find ways of coping that actually work for you

• Be curious about how you think and feel, and gently challenge what no longer serves you

I don’t slot you into a therapy model or hand out homework. Instead, we stay curious about what might help. Some sessions might feel lighter, others might go deeper—but I’ll be there to guide you and hold the space safely.

You already carry everything you need inside you. Therapy is about finding it, together.

I offer a free 15-minute phone consultation so you can get a feel for how I work. We’ll talk about what’s bringing you to therapy and what you’re hoping to get out of it. If you decide to go ahead, we’ll agree on a plan together—how often we meet, fees, and anything else practical. I’ll also ask you to fill out a short form to help me understand your needs before we begin.

I offer flexible in person and online sessions in Leeds during weekday evenings. This means you can find time for counselling amongst work and other commitments. 

Many people find it helpful to have regular times each week, which can make getting into the flow of therapy easier but I never dictate a set amount of sessions. 

At the beginning it is useful to be consistent and ideally weekly to establish our focus, but thereafter, the decision on frequency is your call. 

I offer a free 15 minute call to give you the chance to see if I am the right therapist for you. 

The first session is about getting a clear sense of what it is you're experiencing and working at your pace. This will give you a feel for how I work and whether you feel comfortable talking with me. 

Sessions are available in the evenings and flexible to meet your schedule. 

I do recommend that sessions take place at the same place and time so that you can commit to working through your challenges at a steady pace. 

Your needs can be discussed during your initial consultation.

Hello, I’m Ronnie — a qualified counsellor and psychotherapist based in Leeds.

Starting counselling can feel daunting, especially if you’ve been carrying things on your own for a long time. I offer a down-to-earth, supportive space where you can speak openly and begin to understand what’s really going on for you.

I work with adults experiencing anxiety, depression, low self-esteem, relationship difficulties, men’s mental health concerns, and questions around sexuality or identity.

Many people come to therapy feeling stuck, overwhelmed, or unsure how to move forward.

Together, we take time to explore what’s getting in the way and look at practical, realistic ways to move towards a life that feels more balanced and authentic.

Therapy isn’t only about coping with problems. It can also help you build resilience, confidence, and a stronger connection to yourself and others, rather than continuing to live under the weight of past experiences.

My Experience

I’m a qualified counsellor and psychotherapist with over five years’ experience, having worked in organisations including Mind, Samaritans, the NHS, and higher education settings. I’ve supported people with anxiety, depression, relationship issues, men’s mental health challenges, and identity-related concerns.

This work has shaped my straightforward, supportive approach and my belief that therapy works best when conversations are honest, collaborative, and grounded in real life.

Qualifications

Post Graduate Diploma in Therapeutic Counselling

BSc (Hons) Psychology

Life’s challenges can leave us feeling stuck, anxious or weighed down by the past. Even events from years ago can shape how we see ourselves and affect our relationships today. Counselling gives you a safe, supportive space to talk things through, understand yourself more fully, and find a way forward.

I work with adults experiencing:

• Anxiety and intrusive thoughts
• Men’s mental health challenges
• Relationship difficulties
• Low self-esteem and confidence
• LGBTQ+ issues and identity
• Childhood trauma and family struggles
• Workplace stress and bullying

Counselling with me can help you reduce stress, build resilience, and feel more confident in yourself and your relationships.

Sessions take place in person at my practice in Leeds. I also offer reduced rates for student counsellors and people on low incomes.

I offer a free 20-minute consultation so you can get a feel for how I work and decide if I’m the right fit for you. In this call, we’ll talk about what’s bringing you to therapy and what you’d like to get out of it.

If you choose to go ahead, we’ll agree on a plan together — including how often we meet and the practical bits like fees and cancellations. I’ll also ask you to fill out a short form so I can get a clearer sense of your needs before we start.

I offer in person and online sessions during the evenings. We can be flexible, but many people find it helpful to have a regular time each week — it makes it easier to get into the flow of therapy.

Hello, my name is Ronnie and thank you for visiting my profile. Starting therapy can feel like a big step, especially if you’ve been holding things in for a long time. My role is to offer a safe, straightforward space where you can explore what’s going on for you without judgment.

I work with people who are struggling with a wide range of challenges, including depression, anxiety, relationship difficulties, men’s mental health, and issues around sexuality and identity. Many of my clients come to me feeling stuck, disconnected, or weighed down by the past. Together, we look at what’s holding you back and how you can move towards living in a way that feels more authentic and fulfilling.

Working with the right counsellor can help you regain a sense of control and move towards the life you want. Therapy isn’t just about coping with pain or past experiences — it’s also about finding ways to thrive and feel more fulfilled, without being held back by what’s gone before.

My Experience

I’m a qualified counsellor and psychotherapist with five years’ counselling practice, in a range of organisations, from Mind, Samaritans, the NHS and private practice. I’ve worked with people facing grief, loss, anxiety, depression, relationship difficulties, men’s mental health challenges and issues around identity. These experiences have shaped my straightforward, supportive approach and my belief in the value of honest, open conversations in therapy.

Qualifications

Post Graduate Diploma in Therapeutic Counselling

BSc (Hons) Psychology

Life’s challenges can leave us feeling stuck, anxious, or weighed down by the past. Even experiences from years ago can affect how we see ourselves and our relationships today. Counselling offers a safe, supportive space to talk openly, make sense of what you’re going through, and find a way forward.

I work with adults facing issues such as:

• Depression and anxiety
• Men’s mental health
• Relationship difficulties and breakups
• Low self-esteem and confidence
• LGBTQ+ issues and identity
• Childhood trauma and family struggles
• Workplace stress and bullying

Counselling with me can help you ease stress, build resilience, and feel more confident in yourself and your relationships. It’s about creating lasting change, not just coping day to day.

Sessions are online — by video, phone, or text — and we’ll find the format that suits you best. I also offer reduced rates for student counsellors and those on low incomes.

I offer a free 20-minute consultation so you can get a feel for how I work and decide if I’m the right fit for you. In this call, we’ll talk about what’s bringing you to therapy and what you’d like to get out of it.

If you choose to go ahead, we’ll agree on a plan together — including how often we meet and the practical bits like fees and cancellations. I’ll also ask you to fill out a short form so I can get a clearer sense of your needs before we start.