Rosie Ilieva - therapist in southampton-so15

Contact information

Phone number: 07951576086

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Features

Flexible hours available

Availability

Current availability:

Wednesdays: 5:00pm - 8:00pm (in person or online)

Saturdays: 8:00am - 1:00pm (in person or online)

I also offer flexible online sessions during the week. Please feel free to get in touch to discuss a time that works best for you.

About me and my therapy practice

I am Person-Centred, Humanistic Therapist with over ten years of experience supporting adults with mental health challenges, learning disabilities, and autism, including roles in bereavement support across NHS and community services.

My approach is warm, safe, and non-judgmental – helping you explore your thoughts, feelings and problems at your own pace. I believe that every person has the natural ability to move towards emotional wellbeing given the right conditions and support.

Together, we can focus on what feels most important to you, supporting you to find peace, clarity and deeper self-awareness.

Practice description

My main areas of practice include depression, anxiety, trauma, bereavement and loss, burnout, relationships and neurodiversity awareness. I see clients both face to face and online.

My office is located in central Southampton - a cosy room on the second floor in a characterful, historic building. Please note, there is no lift or wheelchair access - my apologies for any inconvenience.

My first session

I offer 30 minute free of charge initial consultation, so we can see if working together feels right for you.

A counselling session lasts 50 minutes and is usually weekly but can also be arranged as and when needed.

The number of sessions agreed is flexible and I am happy to be led by you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Coercive control, Cultural issues, Depression, Identity issues, Loss, Men's issues, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited