Lee Roberts

My availability is quite flexible, I work Tuesday, Wednesday and Thursdays from 10am until 7pm, if you need other times, then just ask and we can see what we can arrange. 

Have you spent so long trying to cope, keep things together and deal with everything yourself that youve lost sight of what you actually need?

Are you struggling with your thoughts and feelings of past experiences, battling with your self-worth or finding yourself repeating patterns that leave you feeling unhappy, frustrated or stuck?.

You might know something needs to change, but have no idea where to start. Or perhaps youve become so used to putting everyone else first that you've forgotten how to put yourself first.

You dont have to keep feeling this way, and you don't have to work through everything alone.

I understand how difficult it can be to ask for help. Ive been there myself. I know what it's like to struggle, to avoid facing things and to find it hard to admit that you need support.

Counselling helped me understand myself, make sense of difficult experiences, challenge the way I saw myself and begin making healthier choices. It wasnt easy, but it helped me move forward and accept the things I couldn't change.

That experience is why I do what I do today.

I offer a safe, supportive and non-judgemental space where you can talk openly about whats happening in your life, without feeling that you have to hide how you really feel or pretend that everything is okay.

Together, we can explore whats keeping you stuck, understand the patterns that may no longer be serving you, and build on your existing strengths to help you find a way forward.

You dont need to have all the answers. You don't need to know exactly what's wrong. And you certainly don't need to reach breaking point before asking for help.

My aim is to help you develop a better understanding of yourself, feel more confident in your choices and make changes that feel meaningful to you.

If you're ready to start putting yourself first, I offer a free initial chat so we can talk about what's on your mind, what youre hoping to change and whether working together feels right for you.

Taking the first step towards counselling can feel daunting, especially if you're used to dealing with things on your own. 

My aim is to offer you a safe, welcoming and non-judgemental space where you can talk openly about what's happening in your life and feel heard, understood and accepted. You don't need to know exactly what you want to say or have everything figured out before we begin. We can start wherever you are right now and work at a pace that feels comfortable for you.

Our sessions are about you, your experiences and what matters to you. Whether you're struggling with self-worth, finding it difficult to move on from past experiences, repeating patterns that leave you feeling unhappy, or navigating a challenging life change, we'll explore what's going on together. I'll support you in making sense of your thoughts and feelings, recognising patterns that may be holding you back, and developing a greater understanding of yourself. There is no judgement, no expectation to have all the answers, and no pressure to share more than you're ready to.

Counselling is a collaborative process. I'm not here to tell you how to live your life or give you all the answers, but to work alongside you as you explore your options, draw on your own strengths and discover what feels right for you. As our work progresses, you may begin to see things from a different perspective, develop a kinder relationship with yourself, build confidence in your decisions and feel better equipped to manage life's challenges. Change takes time, and we'll work at a pace that respects your individual needs and circumstances.

Above all, I want you to feel that you don't have to pretend everything is okay when it isn't. If you're ready to take a step towards understanding yourself, making positive changes and creating a life that feels more fulfilling, get in touch for a free initial chat with no pressure or obligation, and start investing in yourself and your future happiness.

First session is basically a getting to know you session. Usually is an initial informal 30 minute chat, and is a good opportunity for you to let me know what your requirements and reservations are, what you feel like you need help with and how you would feel comfortable doing this. I can answer any questions around details on price, length of sessions etc, as well as any questions that you have about any worries or expectations of the therapy process, and most importantly, to see if you think you can feel comfortable and able to talk to me going forward in any subsequent sessions. this is the most important thing to think about and gauge in any therapeutic relationship.

Usual hours are Monday, Wednesday & Thursday mornings, afternoons and evenings

I do have some flexibility to accommodate other days, please just get in touch and ask if there is anything specific required

Hey, my name is Lee, a qualified and insured counsellor & clinical hypnotherapist on the Wirral.

I enjoy what I do and I try very hard to make this whole process, from start to finish as easy and as comfortable for you as possible. I have very big ears (metaphorically not literally), am very easy to talk to, don't judge and have a very common sense way of working with my clients.

On the counselling side, I work alot with anxiety, self confidence/self esteem issues and interpersonal relationship issues ( emotional availability/distance/intelligence, mental/physical abuse, coercive control and gaslighting etc), whether they be in terms of family, friendships or romantic relationships. I also work with symptoms of trauma and complex trauma. A lot of these issues I have lived experience of and worked through via therapy myself, so although no two peoples experience is the same, I know what it feels like to be where you are now. If you are reading this far, then I'm assuming you feel like you might need help working through whatever is going on for you, and not sure which way to go or how to go about it. Finding the right counsellor/therapist is the hardest part of this process, and you are in the right place.

For Hypnotherapy, I can work with you to help to overcome phobias, habits (smoking etc), as well as a large number of other mental health issues and physical symptoms such as chronic pain, chronic fatigue etc. 

Please feel free to get in touch for a free, no obligation 30 minute chat, to ask any questions you might have, and to see if I am the right counsellor for you so that we can make a start on improving your mental health and wellbeing today.

You can also get in touch by pressing the Instagram or Facebook buttons on the right of the page, if you want any other information. Feel free to follow and/or share far and wide :)

What have you got to lose?

look forward to hearing from you to get your free consultation booked in soon

A bit about what to expect.

• You have the space and opportunity to be able to put yourself first

• Using evidence-based practices to support you and your mental well-being in a supportive and non-judgmental environment where you can feel heard and listened to.

• Help you to put things into perspective and make positive changes to your life.

• Keep things simple and relaxed. No Judgement, No Pressure & No Jargon or fancy counsellor speak.

• Give yourself the chance of making positive change in your life and reach your goals of where you want to be, whatever that looks like for you.

First session, in terms of counselling is basically a getting to know you session. Usually is an initial informal 30 minute chat, and is a good opportunity for you to let me know what your requirements and reservations are, what you feel like you need help with and how you would feel comfortable doing this. I can answer any questions around details on price, length of sessions etc, as well as any questions that you have about any worries or expectations of the therapy process, and most importantly, to see if you think you can feel comfortable and able to talk to me going forward in any subsequent sessions. this is the most important thing to think about and gauge in any therapeutic relationship.

For Hypnotherapy, this would be an opportunity to go through some information with you, answer any questions that you might have, and also make sure that hypnotherapy is appropriate for you and that you can participate Hypnotherapy