Linzi Truelove
Registered Member MBACP
Contact information
- Phone number
- 07786656241
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I provide appointments during the day and in the early evening between Monday and Thursday. In person face-to-face appointments are carried out at the Good Life Therapy centre in Philip House, Honiton Road, Exeter. EX1 3RU.
About me and my therapy practice
I know that life can sometimes feel overwhelming, confusing, or just intense at times, and it’s normal to want support. I want you to know that you have found a place where you can slow down, be heard, and feel understood.
Here, the focus is entirely on you what you’re feeling, what’s weighing on you, and what you want to explore. You don’t have to have it all figured out, and you don’t have to carry it alone.
Whether you’re navigating change, experiencing stress, anxiety, or low self-esteem or simply finding life more challenging than usual together we can begin to untangle your thoughts, make sense of your feelings, and find ways to move forward with greater clarity and calm.
I work with you to build your relationship with yourself; helping to build self-esteem, self-worth, and confidence. I can support you with a range of issues and provide a safe space to explore your thoughts and feelings and develop practical ways to feel more balanced and in control.
Single Session Therapy: If you feel you just want space to talk a single issue through, single session therapy may be appropriate. Contact me to find out if this is something you are interested in.
Walk and Talk Therapy: For some people, walking whist talking provides a different feeling and can be calming and there is less eye contact. I can offer this type of therapy in Exmouth. Contact me to find out more if this is something you are interested in.
Practice description
I provide appointments face-to-face in person, online by video call or by telephone and last for 50 minutes.Single Session Therapy is for 2 hours.
Contact me so we can explore which type of appointment you feel is best for you.
Getting in Touch
You can contact me for a no free initial 20 minute phone call.
Please check your junk folder after contact. I always respond to enquiries within 24 hours. My email address is linzi.truecounselling@outlook.com
My first session
I offer a free 20-minute call. During this time, you can share as much or as little as feels comfortable, and I’ll ask a few gentle questions to help me understand your needs and what you’re hoping for from therapy. It’s also an opportunity for you to ask any questions about how I work and to get a feel for whether I’m the right fit for you. There’s no obligation to continue — simply a space to see if the support I offer feels helpful.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, Anger management, Anxiety, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Interpersonal, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English