Linzi Truelove

I offer daytime and evening appointments from Monday to Thursday.  In person sessions are provided within a dedicated counselling room located at Exmouth Integrated Therapies, Exmouth. 

I am a warm and grounded counsellor.  I offer a calm, supportive online space where you can slow down, breathe, and explore what’s going on for you. Together, we’ll work towards helping you feel more grounded, confident and able to navigate whatever life brings.

Many of the people I work with describe feeling:

• Overwhelmed or unable to switch off

• Lost, uncertain or “not themselves”

• Self-critical or not good enough

• Stuck at a crossroads and unsure which direction to take

• Emotionally drained by trying to hold everything together

If you’re feeling anxious, stressed, or stuck in your head…

If life feels too much right now…

If you’re going through a change — starting university, navigating bereavement, changing jobs, facing relationship shifts or adjusting to retirement — you’re in the right place.

I also offer Single Session Therapy.

Sometimes you don’t need long-term therapy — you just need a space to talk something through.

Single Session Therapy is different in that it offers a focused conversation where we can explore what’s troubling you and help you leave with greater clarity. A single session lasts for 2 hours.

I also now offer Walk and Talk Therapy too.  

I offer a free 20-minute call, giving us a chance to get to know each other and explore what brings you to counselling. During this time, you can share as much or as little as feels comfortable, and I’ll ask a few gentle questions to help me understand your needs and what you’re hoping for from therapy. It’s also an opportunity for you to ask any questions about how I work and to get a feel for whether I’m the right fit for you. There’s no obligation to continue — simply a space to see if the support I offer feels helpful.