Michael Onslow

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday. Please enquire about availability.

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

Monday to Friday. Please check for availability.

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS. 

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.

I work Monday to Friday please enquire about availability.

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I hold sessions from Monday to Friday. Please ask about availability. 

Are you hiding behind a brave face?

You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career in the arts. That background shapes how I help clients explore things that can feel complex, uncertain, or hard to put into words. Therapy can be a place to talk about what feels difficult to manage on your own.

In a calm, compassionate environment, I offer warmth, sensitivity and understanding. Nothing is rushed or forced, and you won’t be pushed to talk about anything before you feel ready. I’m there to help and support as you explore what matters most to you, in your own way, at your own pace.

Perhaps you find yourself feeling tense, preoccupied, or caught in patterns of thinking that are hard to step out of. Trying to keep going like this can take a lot of effort, especially when there’s little space to pause or reflect. Therapy offers a chance to slow things down and look more closely at what’s been shaping how you feel.

My approach is integrative and shaped around your unique needs. We might begin by finding steadier ways to manage anxiety or emotional overwhelm in the present. When it feels right, we may also gently connect what’s happening now with earlier experiences, helping you understand the patterns that keep you stuck. Whatever we explore, my aim is to help you feel more at ease with yourself and your life.

The First Step

I know getting in touch can feel worrying, especially if you’re used to coping on your own. You’re welcome to email me, send a text, or contact me directly through this directory if you’d simply like to ask a question, check availability, or take that first step.

Our first meeting will be a free 20–30 minute consultation and is a gentle starting point with no pressure. It’s simply a chance to talk about what’s brought you here and to see whether I feel like the right fit.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

Our first session will be a free 20–30 minute consultation. It's a chance for you to talk, ask questions and see if I'm the right therapist for you. It's an opportunity to take a first step and there's no obligation to continue. Even if you’re unsure about therapy, you’re welcome to get in touch just to ask a question or find out more.