Michael Onslow

I work Monday to Friday. Please enquire about availability.

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm.

Perhaps you find yourself overthinking interactions, constantly doubting yourself, or holding things in because you’re unsure how much to trust others, or even yourself. May be you feel disconnected from your feelings, exhausted by trying to keep everything together, or find that life and relationships affect you very deeply.

Therapy

Therapy will give you a space where you no longer have to manage everything on your own. I will offer a calm and supportive relationship where we can begin to make sense of what is happening and help things feel more manageable. We will look at what is affecting you now, alongside the deeper experiences that may be shaping the way you relate to yourself and others, so that life begins to feel clearer and less overwhelming. Our work together will help you respond differently to patterns that leave you feeling stuck, emotionally drained, or hard on yourself.

Change

As therapy progresses, people often find that they feel calmer in themselves, more grounded, more able to cope and less caught in anxiety, self-criticism, or overthinking. Relationships can begin to feel less effortful, and emotions less consuming. You may find it becomes easier to set boundaries, speak more openly about what you feel, trust your reactions more, and feel less emotionally pulled by the needs and expectations around you.

My background in the arts means I’m comfortable working with complexity, sensitivity, and emotional intensity, without needing to simplify your experience or move too quickly towards solutions. Deeper understanding will lead to meaningful and lasting change. You do not need to arrive with the right words or a neatly explained story. We can begin wherever you are and work at a pace that feels manageable. 

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I know that beginning therapy can feel like a significant step, particularly if you are used to coping alone. I offer a free 20 to 30 minute initial consultation, giving you the chance to ask questions and get a sense of whether working together feels right for you.

I hold sessions from Monday to Friday. Please ask about availability. 

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm.

Perhaps you find yourself overthinking interactions, constantly doubting yourself, or holding things in because you’re unsure how much to trust others, or even yourself. May be you feel disconnected from your feelings, exhausted by trying to keep everything together, or find that life and relationships affect you very deeply.

Therapy

Therapy will give you a space where you no longer have to manage everything on your own. I will offer a calm and supportive relationship where we can begin to make sense of what is happening and help things feel more manageable. We will look at what is affecting you now, alongside the deeper experiences that may be shaping the way you relate to yourself and others, so that life begins to feel clearer and less overwhelming. Our work together will help you respond differently to patterns that leave you feeling stuck, emotionally drained, or hard on yourself.

Change

As therapy progresses, people often find that they feel calmer in themselves, more grounded, more able to cope and less caught in anxiety, self-criticism, or overthinking. Relationships can begin to feel less effortful, and emotions less consuming. You may find it becomes easier to set boundaries, speak more openly about what you feel, trust your reactions more, and feel less emotionally pulled by the needs and expectations around you.

My background in the arts means I’m comfortable working with complexity, sensitivity, and emotional intensity, without needing to simplify your experience or move too quickly towards solutions. Deeper understanding will lead to meaningful and lasting change. You do not need to arrive with the right words or a neatly explained story. We can begin wherever you are and work at a pace that feels manageable. 

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I know that beginning therapy can feel like a significant step, particularly if you are used to coping alone. I offer a free 20 to 30 minute initial consultation, giving you the chance to ask questions and get a sense of whether working together feels right for you.

I work Monday to Friday. Please enquire about availability.

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm.

Perhaps you find yourself overthinking interactions, constantly doubting yourself, or holding things in because you’re unsure how much to trust others, or even yourself. May be you feel disconnected from your feelings, exhausted by trying to keep everything together, or find that life and relationships affect you very deeply.

Therapy

Therapy will give you a space where you no longer have to manage everything on your own. I will offer a calm and supportive relationship where we can begin to make sense of what is happening and help things feel more manageable. We will look at what is affecting you now, alongside the deeper experiences that may be shaping the way you relate to yourself and others, so that life begins to feel clearer and less overwhelming. Our work together will help you respond differently to patterns that leave you feeling stuck, emotionally drained, or hard on yourself.

Change

As therapy progresses, people often find that they feel calmer in themselves, more grounded, more able to cope and less caught in anxiety, self-criticism, or overthinking. Relationships can begin to feel less effortful, and emotions less consuming. You may find it becomes easier to set boundaries, speak more openly about what you feel, trust your reactions more, and feel less emotionally pulled by the needs and expectations around you.

My background in the arts means I’m comfortable working with complexity, sensitivity, and emotional intensity, without needing to simplify your experience or move too quickly towards solutions. Deeper understanding will lead to meaningful and lasting change. You do not need to arrive with the right words or a neatly explained story. We can begin wherever you are and work at a pace that feels manageable. 

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I know that beginning therapy can feel like a significant step, particularly if you are used to coping alone. I offer a free 20 to 30 minute initial consultation, giving you the chance to ask questions and get a sense of whether working together feels right for you.

I work Monday to Friday please enquire about availability.

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm.

Perhaps you find yourself overthinking interactions, constantly doubting yourself, or holding things in because you’re unsure how much to trust others, or even yourself. May be you feel disconnected from your feelings, exhausted by trying to keep everything together, or find that life and relationships affect you very deeply.

Therapy

Therapy will give you a space where you no longer have to manage everything on your own. I will offer a calm and supportive relationship where we can begin to make sense of what is happening and help things feel more manageable. We will look at what is affecting you now, alongside the deeper experiences that may be shaping the way you relate to yourself and others, so that life begins to feel clearer and less overwhelming. Our work together will help you respond differently to patterns that leave you feeling stuck, emotionally drained, or hard on yourself.

Change

As therapy progresses, people often find that they feel calmer in themselves, more grounded, more able to cope and less caught in anxiety, self-criticism, or overthinking. Relationships can begin to feel less effortful, and emotions less consuming. You may find it becomes easier to set boundaries, speak more openly about what you feel, trust your reactions more, and feel less emotionally pulled by the needs and expectations around you.

My background in the arts means I’m comfortable working with complexity, sensitivity, and emotional intensity, without needing to simplify your experience or move too quickly towards solutions. Deeper understanding will lead to meaningful and lasting change. You do not need to arrive with the right words or a neatly explained story. We can begin wherever you are and work at a pace that feels manageable. 

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I work Monday to Friday. Please enquire about availability.

Are you struggling beneath the appearance of coping, self-reliance or even creativity? I became a therapist after a long career in the arts and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm.

Perhaps you find yourself overthinking interactions, constantly doubting yourself, or holding things in because you’re unsure how much to trust others, or even yourself. May be you feel disconnected from your feelings, exhausted by trying to keep everything together, or find that life and relationships affect you very deeply.

Therapy

Therapy will give you a space where you no longer have to manage everything on your own. I will offer a calm and supportive relationship where we can begin to make sense of what is happening and help things feel more manageable. We will look at what is affecting you now, alongside the deeper experiences that may be shaping the way you relate to yourself and others, so that life begins to feel clearer and less overwhelming. Our work together will help you respond differently to patterns that leave you feeling stuck, emotionally drained, or hard on yourself.

Change

As therapy progresses, people often find that they feel calmer in themselves, more grounded, more able to cope and less caught in anxiety, self-criticism, or overthinking. Relationships can begin to feel less effortful, and emotions less consuming. You may find it becomes easier to set boundaries, speak more openly about what you feel, trust your reactions more, and feel less emotionally pulled by the needs and expectations around you. 

My background in the arts means I’m comfortable working with complexity, sensitivity, and emotional intensity, without needing to simplify your experience or move too quickly towards solutions. Deeper understanding will lead to meaningful and lasting change. You do not need to arrive with the right words or a neatly explained story. We can begin wherever you are and work at a pace that feels manageable.

I am a fully qualified psychotherapist registered with the BACP and accredited with the NCPS.

My rooms are on the 2nd floor, light and airy, and away from the stresses and strains of London life. Access is by stairs and there is a waiting room with toilet facilities.

I know that beginning therapy can feel like a significant step, particularly if you are used to coping alone. I offer a free 20 to 30 minute initial consultation, giving you the chance to ask questions and get a sense of whether working together feels right for you.