Paula Wilcox - therapist in london-wc1n

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Features

Flexible hours available

About me and my therapy practice

About me: I’m a qualified and experienced counsellor with nearly 20 years of experience supporting individuals, families, and young people. I offer a calm, compassionate, and confidential space where you can feel safe, heard, and supported as you work through life’s challenges and move towards greater wellbeing.

Who I Support: I work with children, teenagers, adults, families, adults navigating later life, and individuals living with disabilities. My work is grounded in respect for each person’s lived experience, with an approach that is warm, collaborative, and culturally sensitive.

Expatriates & Global Families: With more than a decade of international experience, I specialise in supporting expatriates and globally mobile families. I understand the emotional impact of frequent transition, including relocation fatigue, loss, identity challenges, and finding stability in a life shaped by change.

Life Transitions & Everyday Challenges: I support clients through major life transitions, such as moving, parenthood, career changes, grief, as well as common emotional and relational challenges. Therapy can be a space not only for healing, but also for reflection, resilience, and personal growth.

Practice description

My style is warm, grounded, and relational. I draw on a range of therapeutic approaches, tailoring our work to your needs in a way that is ethical, inclusive, and collaborative. Whether you seek short-term support or deeper exploration, I aim to foster a safe and trusting space where insight, resilience, and meaningful change feels possible.

My first session

I offer a free introductory session.

What I can help with

ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Families, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions