Colette Powell
Registered Member MBACP
Contact information
- Phone number
- 07799402876
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
Availability
Core hours are:-
Monday - Friday 8.00am to 7pm
Saturday 8.00am to 1.00pm
I am flexible and will work with you to find suitable appointments around life, work and family committments.
Sessions are at their best at 90 -120 minutes each
About me and my therapy practice
Are you struggling to make sense of the things going on in your life? Things aren’t perhaps going the way you planned.?
My passion is self discovery, so this means understanding the day to day life going on around you and making sense of how you respond to it and how you can mould it into the outcome you want. Through my 1:1 counselling, workshops and teaching programs I help my clients to understand the life they’re living, the bits they don’t want and how to effect change, lasting change so they can live the life they do want.
This sounds great doesn’t it and so there are a couple of things to know.
You can never get it wrong!
And
It’s all about you!
I predominantly use person centred therapy to get to the heart of the issues and where my clients sit with them, I bring in other therapeutic approaches (such as NLP and CBT) to give clients the widest range of tools, exercises, processes and programs that will help them understand themselves, their situations and solutions.
It takes a bit of commitment from both of us and if you’re unsure that's ok. Let's have a chat to start and we'll find out if we’ll fit together. It takes a bit of time to build that trust with someone and identify the areas that you want to work on.
Practice description
Self discovery has been vital in helping me to feel in charge of my life, my thoughts, my emotions and then my situations. It is about lifelong learning and development that doesn’t stop for anything. You can only learn by experience and lead by example. I can only show my clients a process if I’ve tried it, failed it, got up, tried again and then succeeded.
My first session
After you get in touch this is what will happen:-
I send you a contact details form and ask for a brief overview of the issue or area you want to tackle.
We have an introductory call and find out a little more about your current circumstance, best hours to get together either for a zoom/phone call or face to face.
We then book our 1st session and start your journey, your way!
During out first session I will ask you some questions about everyday life, family and through discussion we'll identify the areas you are looking to be different and in what ways.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Eating disorders, Health related issues, Life coaching, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Emotionally focused therapy, Integrative, Neuro linguistic programming, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy