Karen Kernohan - therapist in ballymena-bt42

Contact information

Phone number: 07821212273

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

I am an accredited integrative counsellor using effective therpaies such as CBT, person centred and psychodynamic therapies which all help deliver meaningful change. Through counselling I will help you explore your thoughts, feelings and behaviours, so you can get a better understanding of yourself and those around you. I will help you find your own solutions to many issues ranging from anxiety and overwhelm to depression and low mood, whether that’s making effective changes in your life or finding ways of coping with your problems. I provide individual counselling face to face or from the comfort and safety of your own home via phone or video appointments. I work with you, for you and at your pace so that in time and in a safe space, you can begin to feel better, stronger and having taken that one step forward towards hope and your future.

Practice description

I am a qualified integrative counsellor. I have trained in cognitive behavioural, person-centred and psychodynamic therapies. I use techniques from these modalities, tailoring my approach to suit every unique individual.

I offer 1 to 1 sessions, face to face, over the phone or by video call depending on your preference.

Please get in touch if you have any questions, I look forward to hearing from you.

My first session

I offer an initial telephone consulation free of charge to intorduce myself and how counselling will work.

Our first session will be an assessment session where together we decide on how best we can work together moving forward to get you the help and support you need.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Coercive control, Depression, Loss, Narcissism, Pet bereavement, Post-traumatic stress, Redundancy, Service veterans, Stalking, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy

Languages spoken

English