Natalie Garbutt

I work in clinic face to face on a Tuesday from 4-9 pm. My online work is flexible to needs and client requirements.

Hello and welcome. I am Natalie pyschotherapist and founder of Ida Therapy.

Ida Therapy was created from a place of care and a deep commitment to understanding human behaviour and the relationships we have with ourselves and others.

You may be experiencing anxiety, facing relationship challenges, or simply finding that life feels hard right now and you’re unsure of the next steps.

I offer a warm, supportive, and non-judgemental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can begin to understand patterns, build self-awareness, and create meaningful, lasting change.

I work with adolescents, adults, and couples, and have a particular interest in relationships, anxiety, ADHD, miscarriage, and trauma-related experiences.

Sessions are available face-to-face, online, or through walk-and-talk therapy. I also integrate tools such as breathwork, EFT (tapping), and positive self-talk to support you between sessions.

If this resonates with you, you’re warmly invited to get in touch.

When I meet face to face, the environment I offer is warm, peaceful and comfortable. It is close to the cente of Wilmslow and has parking very close by. It is also within walking distance from the train station in Wilmslow too.

The first session is where we will begin to understand what has brought you to therapy. There will be a discussion around any symptoms that are present and we may fill in any necessary forms too. The main objective is for you to feel comfortable and able to talk with confidence and freedom.