Christina Bracewell - therapist in eastbourne-bn22

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Phone number: 07493062763

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Therapist - Eastbourne

Eastbourne BN22

07493062763

https://www.christinabtherapy.co.uk/

Sessions from £55.00

Features

Concessionary rates

Availability

Online sessions currently available on

Tuesdays: 08:00 - 15:00

Thursdays: 19:00

About me and my therapy practice

I work by combining several different theories (modalities). We can discover what suits you best.

My approach blends Transactional Analysis, Person-Centred, Gestalt and Psychodynamic theories, but our way of working will be as unique as you are.

You might have a specific issue that brings you to counselling, or maybe want space to explore patterns and that keep showing up in your life. Our work can be long- or short-term, and I'd recommend we take a couple of sessions to ensure you feel comfortable.

We'll agree a weekly slot, where we meet online. Fortnightly sessions are an option, but only after a minimum of ten sessions, once we have established our working relationship.

Practice description

Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to feel seen and heard for who you truly are.

I work with adults on an individual basis, and remotely. The work can be short- or long-term. I specialise in working with adults experiencing:

anxiety

depression

perfectionism

overwhelm

issues at work

stress

relationship/friendship problems

grief and bereavement

As an integrative therapist, I will tailor my approach to you.

My first session

The slots I have available currently are all online.

I offer a free 15-minute phone call, to find out more about what is troubling you and to see if we can work together.

What I can help with

Anxiety, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy