Claire Holbrook

I have availability for online and in person therapy sessions on Thursdays and Fridays between 9am and 3pm

I am an integrative therapist and integrate psychodynamic with person centred methods of therapy.   I am also a coach and can integrate therapy with coaching in a personal consultancy method of working together.    I work online to give my clients the flexibility to work with me from anywhere in the UK.    I also have appointments for in person based in Sandhurst, Berkshire.

I will walk beside you on a transformative journey that will help untangle the intricate web of past experiences and thoughts that often hold individuals back in life. Through empathetic listening and insightful guidance I can support you to navigate the labyrinth of your emotions, uncovering hidden patterns and unresolved conflicts.

My therapeutic approach fosters self-awareness and emotional healing, enabling individuals to reframe their narratives and break free from the constraints of their past. As you gain clarity and understanding, you are empowered to embrace new perspectives, build healthier relationships, and pursue your goals with renewed confidence and purpose.

In our first session we will take time to get to know each other, agree ways of working, understand your needs including what brings you to therapy and your desired outcomes and goals from therapy.