Katie Reid

I can offer appointment from Ringwood  and also online - please contact me through my website to book in a 15 min intro call.

My name is Katie Reid, and I am a fully qualified psychotherapeutic counsellor, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a humanistic, integrative approach, tailoring our sessions to your unique needs and placing you at the centre of the process.

I aim to provide a compassionate and supportive space where you can explore your emotions, gain insight, and take steps toward meaningful personal growth.

In my humanistic counselling practice, I provide a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. Sometimes, simply having dedicated time and space to process what has happened—or is happening—can be a powerful step toward insight, healing, and personal growth.

In our sessions, you are always at the centre of the work. I draw on a range of therapeutic approaches to guide exploration, foster understanding, and encourage self-acceptance throughout your journey.

I believe that the therapeutic relationship is fundamental to meaningful change. That’s why I offer a brief initial conversation before your first appointment, giving you the chance to understand how I work and how therapy might support you.

I have a particular focus on supporting individuals affected by trauma, including survivors of childhood and domestic abuse. My experience includes working at STARS Sexual Trauma and Recovery Services, where I supported clients through their recovery and healing journeys.

During our first session, we’ll discuss how we’ll work together and complete an initial assessment to gain a clear understanding of your situation and needs. This is a chance to explore your concerns, expectations, and what you hope to achieve through counselling. Feeling comfortable and safe is very important to me, as a trusting relationship is the foundation for effective work together.

Counselling is always tailored to you, but the process often follows these stages:

Assessment – understanding your needs and concerns

Agreeing on a focus – identifying goals for our work together

Interventions and resources – exploring strategies and support that suit you

Evaluation and review – reflecting on progress and adjusting as needed

Ending (termination) – planning for a positive conclusion to our sessions

If you’re unsure whether counselling is right for you, or would like to attend a few sessions before making a decision, that’s completely fine. You are welcome to move at your own pace.