Dale Lynch

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45.00

Hello I’m Dale, I’m a qualified CBT therapist with experience in working with adults and young people with a variety of issues such as Depression, Relationships, Anxiety, OCD, Loss, Identity, and Domestic Abuse. I offer a trial session for free..

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45

Hello I’m Dale, I’m a qualified CBT therapist with experience in working with adults and young people with a variety of issues such as Depression, Relationships, Anxiety, OCD, Loss Identity, and Domestic Abuse. I offer a trial session for free..

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

Availability:

Online/ phone or home visits (home visit price may vary due to post code)

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

Availability:

Online/ phone or home visits (home visit price may vary due to post code)

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45

Hello I’m Dale, I’m a qualified CBT therapist with experience in working with adults and young people with a variety of issues such as Depression, Relationships, Anxiety, OCD, Loss Identity, and Domestic Abuse. I offer a trial session for free..

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

Availability:

Online/ phone 

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45

Hello I’m Dale, I’m a qualified CBT therapist with experience in working with adults and young people with a variety of issues such as Depression, Relationships, Anxiety, OCD, Loss Identity, and Domestic Abuse. I offer a trial session for free..

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.

Availability:

Online/ phone

Tuesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Wednesday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

Thursday 9.00 am -1.00 pm / 17.00 pm -19.00 pm

First session is free, all other sessions are £45

Hello I’m Dale, I’m a qualified CBT therapist with experience in working with adults and young people with a variety of issues such as Depression, Relationships, Anxiety, OCD, Loss Identity, and Domestic Abuse. I offer a trial session for free..

As a therapist, building up a good relationship with you is important to ensure you feel you have a safe place to explore what you want to work on about yourself. I will provide you with the space to be heard and understood without judgement, and the time to work at your own pace, from there we will work together to find long lasting ways of improving your life.

My therapy approach is Cognitive Behavioural Therapy (CBT). This therapy approach will help you look at and understand difficult feelings, circumstances or relationships in your life that are causing you distress. With compassion and support from me, the aim is to help you move forward, start enjoying life, and improve your overall mental health.

I have experience in working with issues such as, Depression, Low self esteem, Self harm, Suicidal feelings, Bereavement, Relationship issues, Domestic abuse, Excessive worry, Poor sleep, Anxiety, Anxiety disorders such as phobias and OCD, Anger, and Identity.

The first initial appointment is a free video, or phone call so we can have a chat about your current situation, your background, what you want help with, or what changes you would like to see in your life. This information will help me to understand you and your circumstances and will also give you the opportunity to see if I'm the right therapist for you. If you feel that I'm not the right therapist, then that's also fine, there is no obligation to begin therapy.

If you decide to go ahead with therapy, we can arrange a time slot for your first session. At the start of session one, the initial assessment, I will discuss contracting with you. This part of the process outlines confidentiality, the limits of confidentiality, and my membership with the British Association for Counselling Psychotherapists (BACP).

Any questions please feel free to message or email.