Patricia Conlon - therapist in london-w4 and

Contact information

Phone number: 07955003108

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Life can bring experiences that leave us feeling lost, stuck, or fundamentally changed. You might be grieving a death or another profound loss. Perhaps you're carrying the weight of past trauma or abuse. Maybe anxiety, depression, or addiction has taken hold, or you're grappling with questions about meaning and purpose that no one seems to understand. I work with people who are ready to explore what lies beneath their pain - not to rush past it, but to understand it and find a way forward that feels true to who they are. Sometimes we all need a space to take care of ourselves in a new way.

I offer a relational, trauma-informed approach that adapts to what you need. We'll move at your pace, creating space for whatever is present - whether that's overwhelming emotion, numbness, confusion, or something you can't quite name yet.

I don't offer quick fixes or prescriptive solutions. Instead, I stay alongside you as we gently explore the feelings and experiences that need attention. Many clients tell me they value having someone who can bear witness to their darkest places without flinching or rushing them forward.

My work draws on integrative, somatic, and existential approaches, meaning we'll pay attention not just to your thoughts and stories, but to what your body holds and what matters most deeply to you.

I have extensive experience supporting people through:

Bereavement and complex grief

Trauma and abuse recovery

Depression, anxiety, and loneliness

Addiction and patterns you feel stuck in

Existential questions and life transitions

Life struggles

Lack of worthiness, hopelessness and struggles to take up space

I also offer therapy for trainee therapists and counsellors.

What happens next

If this resonates with you, I invite you to get in touch. We can arrange an initial conversation to see if we're a good fit and discuss how we might work together.

Patricia Conlon MSc, BSc

Practice description

I work online via zoom and face to face in Chiswick or Richmond, West London. Please contact me for details on my availability.

My first session

Normal session time is 50 minutes.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Interpersonal, Narrative therapy, Neuro linguistic programming, Person centred, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English