Patricia Conlon

You might be struggling with loss, living through the pain of bereavement, carrying wounds from trauma or abuse, or wrestling with deep existential questions that feel hard to name. Perhaps you find yourself stuck in old patterns, or burdened by stories that keep you from truly connecting with yourself or others.

My approach is rooted in creating a compassionate, holding space where you can safely explore what lies beneath the surface. Together, we’ll gently move past the immediate story to reach the core feelings and wounds that need attention—not pushing but allowing, not fixing but feeling.

I welcome survivors of trauma and abuse, those in mourning, and anyone navigating the complexities of loss or searching for meaning. I believe real change happens when we slow down and make space for what’s present inside—sitting together with what is painful, allowing it to be seen, felt, and, with time, healed.

If you’re ready to work at depth, to connect with what needs to be felt beneath the narrative, and to journey inward together, I invite you to reach out. My intention is to support you as you find new ways of being with yourself and your story.

I work online via zoom and face to face in Chiswick or Richmond, West London.  Please contact me for details on my availability. 

Normal session time is 50 minutes.