Allie Hack

Allie Hack


Registered Member MBACP

Contact information

Phone number
07557994976

Contact Allie


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Therapist - Bransgore

Bransgore BH23
07557994976
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Monday - Unavailable

Tuesday - Available

Wednesday - Available (Evenings)

Thursday - Available 

Friday - Available 


About me and my therapy practice

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding and the space to talk. I encourage you to get in touch by email or phone, I offer a free 15 minute telephone consultation to talk through your needs.

The therapeutic relationship I offer is key to the work we do together, establishing a deep and safe connection to allow you to explore the challenges you face. My warm and genuine approach will help you develop personal awareness and promote healing and effective change. Being able to talk in a confidential, supportive and accepting environment can help you work towards the change that is right for you.

My experience has allowed me the opportunity to work with people experiencing physical and emotional trauma, bereavement and other loss, relationship issues, low self-esteem, depression and anxiety, work-related stress, childhood trauma, as well as the day-to-day challenges of supporting families and friends who are suffering long-term mental or physical illness.

I understand the importance of feeling heard and seen. Experiencing empathy, support and encouragement can be incredibly empowering. The benefit of investing in yourself, taking time to talk openly and work through things that feel challenging, will lead to finding a way forward, whilst also giving you tools to help manage difficulties and ultimately lead to a greater understanding of yourself.

I work on the Dorset/Hampshire border near the New Forest and can offer you beautiful private counselling spaces on the edge of the New Forest, near Christhchurch, Highcliffe and Ringwood. I also work online using the Zoom platform or over the telephone. 

I offer both short and long term therapy which can be adjusted to suit your needs. 

Practice description

It is so important to find a counsellor who feels the 'right fit' for you. There are many to choose from so let me explain a little about me and the way I work.

I am a Humanistic Integrative therapist which means I use a variety of different techniques to help you understand yourself and you situation more clearly.

I draw on theories such as Person-Centred, Transactional Analysis and Gestalt therapies

Each of these approaches allow you to develop confidence and self-esteem, enabling you to move forward positively.

I have experience of working with anxiety, depression, grief, family and relationship problems, as well as stress and feelings of overwhelm.

My first session

It can feel daunting reaching out to a counsellor which is why I offer a free 15 minute telephone consultation. You are welcome to contact me by phone or email to arrange an initial conversation or you can find out more information and contact me through my website.

www.kintsugicounselling.co.uk

In our first session, which will take up to an hour, we will complete an 'initial assessment' to explore what brought you to counselling. This will help me understand your needs and expectations and ensure I am the right counsellor for you.

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Infertility, Menopause, Mood disorder, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Women's issues

Types of therapy

Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited