Tola Ishola - therapist in stanford-le-hope-rm13

Contact information

Phone number: 07732057076

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Therapist - Rainham

Rainham RM13

07732057076

http://www.tolagracecounselling.com/

Sessions from £50.00

Features

Flexible hours available

Availability

I have availability daytimes, evenings and Saturday mornings.

I can work flexible with those working shifts or irregular working hours.

About me and my therapy practice

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being.

My practice is rooted in a client-centred approach, and I bring extensive experience working with individuals across a range of settings, including schools, educational institutions, and with clients navigating workplace-related challenges.

I believe in the importance of prioritising and promoting self-care, relaxation and finding balance within our busy everyday lives. I am committed to creating safe, supportive spaces that foster personal growth and emotional well-being.

Practice description

I offer online and in-person sessions which take place in Corringham, Essex, so do let me know if this is your preference.

I offer a free 20 minutes initial consultation online, which is an opportunity for us to meet and for you to ask questions.

My fees are £50 for online sessions and £60 for in-person sessions.

My first session

Part of our first session together will be an assessment but I will explain this in more details when we meet.

You can also have a look at the FAQ section of my website www.tolagracecounselling.com

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English